6.5 km | 00:36:30 | 05:36/km日期: 2014-11-14 06:53 - 卡路里: 457 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'53" / 05'36" / 05'37" / 05'35" / 05'32" / 05'34" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'20") | 1000 / 1000 |
| 2 | | 05'36" (+00'04") | 1000 / 2000 |
| 3 | | 05'36" (+00'04") | 1000 / 3000 |
| 4 | | 05'34" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'33" (+00'01") | 1000 / 6000 |
| 7 | | 05'17" | 513 / 6513 |
11月累積里程 : 165.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'36" | 00:11'29" |
| 3 | 05'37" | 00:17'06" |
| 4 | 05'35" | 00:22'41" |
| 5 | 05'32" | 00:28'13" |
| 6 | 05'34" | 00:33'47" |
| 6.5 | 05'17" | 00:36'30" |
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