7.5 km | 00:52:55 | 07:00/km日期: 2013-03-16 16:25 - 卡路里: 509 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'03" / 05'45" / 06'23" / 05'23" / 05'19" / 08'45" / 06'53" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'16") | 2609 / 2609 |
| 2 | | 31'41" (+27'58") | 32 / 2642 |
| 3 | | 04'23" (+00'40") | 868 / 3511 |
| 4 | | 06'57" (+03'14") | 778 / 4290 |
| 5 | | 04'10" (+00'27") | 709 / 4999 |
| 6 | | 09'44" (+06'01") | 830 / 5830 |
| 7 | | 03'43" | 759 / 6589 |
| 8 | | 19'02" (+15'19") | 38 / 6628 |
3月累積里程 : 145.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 06'23" | 00:18'11" |
| 4 | 05'23" | 00:23'34" |
| 5 | 05'19" | 00:28'53" |
| 6 | 08'45" | 00:37'38" |
| 7 | 06'53" | 00:44'31" |
| 7.5 | 15'23" | 00:52'55" |
展開計圈分析
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