11.0 km | 00:54:45 | 04:58/km日期: 2020-10-08 18:48 - 地點: 老地方 - 卡路里: 594 Cal - 平均步頻: 186
Pace: 05'09" / 05'04" / 04'57" / 05'03" / 04'54" / 04'47" / 04'59" / 04'56" / 04'55" / 05'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'19") | 994 / 994 |
2 | | 05'04" (+00'18") | 999 / 1994 |
3 | | 04'58" (+00'12") | 994 / 2988 |
4 | | 05'00" (+00'14") | 1007 / 3996 |
5 | | 04'57" (+00'11") | 1004 / 5001 |
6 | | 04'46" | 1002 / 6003 |
7 | | 04'58" (+00'12") | 1002 / 7005 |
8 | | 04'57" (+00'11") | 994 / 8000 |
9 | | 04'53" (+00'07") | 1005 / 9005 |
10 | | 05'01" (+00'15") | 1006 / 10011 |
11 | | 04'58" (+00'12") | 995 / 11006 |
10月累積里程 :
403.00 km new balance FuelCell PRISM 累積 :
1001.4 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'04" | 00:10'13" |
3 | 04'57" | 00:15'10" |
4 | 05'03" | 00:20'13" |
5 | 04'54" | 00:25'07" |
6 | 04'47" | 00:29'54" |
7 | 04'59" | 00:34'53" |
8 | 04'56" | 00:39'49" |
9 | 04'55" | 00:44'44" |
10 | 05'03" | 00:49'47" |
11.0 | 04'55" | 00:54'44" |