8.1 km | 00:52:26 | 06:28/km日期: 2014-11-14 10:05 - 地點: 嘉義 - 卡路里: 671 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'37" / 06'36" / 06'47" / 06'37" / 06'35" / 06'32" / 06'16" / 06'01" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'36") | 1000 / 1000 |
| 2 | | 06'36" (+00'36") | 1000 / 2000 |
| 3 | | 06'36" (+00'36") | 1000 / 3000 |
| 4 | | 06'36" (+00'36") | 1000 / 4000 |
| 5 | | 06'35" (+00'35") | 1000 / 5000 |
| 6 | | 06'31" (+00'31") | 1000 / 6000 |
| 7 | | 06'15" (+00'15") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 05'44" | 104 / 8104 |
11月累積里程 :
105.46 km 
Merrell Bare Access 3 累積 :
1253.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'36" | 00:13'13" |
| 3 | 06'47" | 00:20'00" |
| 4 | 06'37" | 00:26'37" |
| 5 | 06'35" | 00:33'12" |
| 6 | 06'32" | 00:39'44" |
| 7 | 06'16" | 00:46'00" |
| 8 | 06'01" | 00:52'01" |
| 8.1 | 05'44" | 00:52'37" |
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