19.5 km | 01:54:03 | 05:51/km日期: 2020-10-09 05:57 - 平均心率: 134 - 卡路里: 955 Cal - 平均步頻: 186
Pace: 06'23" / 06'54" / 06'11" / 06'24" / 05'51" / 05'56" / 05'43" / 05'36" / 05'28" / 05'35" / 09'52" / 09'25" / 05'31" / 05'53" / 05'57" / 05'52" / 05'40" / 05'56" / 06'42" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'55") | 1000 / 1000 |
| 2 | | 06'06" (+00'39") | 1000 / 2000 |
| 3 | | 06'11" (+00'44") | 1000 / 3000 |
| 4 | | 06'11" (+00'44") | 1000 / 4000 |
| 5 | | 05'50" (+00'23") | 1000 / 5000 |
| 6 | | 05'56" (+00'29") | 1000 / 6000 |
| 7 | | 05'43" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'34" (+00'07") | 1000 / 10000 |
| 11 | | 05'33" (+00'06") | 1000 / 11000 |
| 12 | | 05'40" (+00'13") | 1000 / 12000 |
| 13 | | 05'31" (+00'04") | 1000 / 13000 |
| 14 | | 05'53" (+00'26") | 1000 / 14000 |
| 15 | | 05'56" (+00'29") | 1000 / 15000 |
| 16 | | 05'52" (+00'25") | 1000 / 16000 |
| 17 | | 05'39" (+00'12") | 1000 / 17000 |
| 18 | | 05'56" (+00'29") | 1000 / 18000 |
| 19 | | 06'15" (+00'48") | 1000 / 19000 |
| 20 | | 05'53" (+00'26") | 466 / 19466 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
448.26 km 
母子鱷魚 黑40-1 累積 :
813.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'54" | 00:13'17" |
| 3 | 06'11" | 00:19'28" |
| 4 | 06'24" | 00:25'52" |
| 5 | 05'51" | 00:31'43" |
| 6 | 05'56" | 00:37'39" |
| 7 | 05'43" | 00:43'22" |
| 8 | 05'36" | 00:48'58" |
| 9 | 05'28" | 00:54'26" |
| 10 | 05'35" | 01:00'01" |
| 11 | 09'52" | 01:09'53" |
| 12 | 09'25" | 01:19'18" |
| 13 | 05'31" | 01:24'49" |
| 14 | 05'53" | 01:30'42" |
| 15 | 05'57" | 01:36'39" |
| 16 | 05'52" | 01:42'31" |
| 17 | 05'40" | 01:48'11" |
| 18 | 05'56" | 01:54'07" |
| 19 | 06'42" | 02:00'49" |
| 19.5 | 05'53" | 02:03'34" |
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