21.5 km | 01:56:44 | 05:25/km日期: 2020-10-03 05:35 - 總爬升: 262 m - 平均心率: 157 - 卡路里: 1307 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 90%
Pace: 05'39" / 05'18" / 05'15" / 05'12" / 05'16" / 05'15" / 05'32" / 05'35" / 05'00" / 16'35" / 05'58" / 08'54" / 11'22" / 05'06" / 04'38" / 05'30" / 05'08" / 04'57" / 04'49" / 04'56" / 04'55" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'01") | 1000 / 1000 |
| 2 | | 05'18" (+00'40") | 1000 / 2000 |
| 3 | | 05'14" (+00'36") | 1000 / 3000 |
| 4 | | 05'12" (+00'34") | 1000 / 4000 |
| 5 | | 05'15" (+00'37") | 1000 / 5000 |
| 6 | | 05'15" (+00'37") | 1000 / 6000 |
| 7 | | 05'32" (+00'54") | 1000 / 7000 |
| 8 | | 05'34" (+00'56") | 1000 / 8000 |
| 9 | | 05'00" (+00'22") | 1000 / 9000 |
| 10 | | 05'40" (+01'02") | 1000 / 10000 |
| 11 | | 05'57" (+01'19") | 1000 / 11000 |
| 12 | | 08'54" (+04'16") | 1000 / 12000 |
| 13 | | 05'38" (+01'00") | 1000 / 13000 |
| 14 | | 05'05" (+00'27") | 1000 / 14000 |
| 15 | | 04'38" | 1000 / 15000 |
| 16 | | 05'29" (+00'51") | 1000 / 16000 |
| 17 | | 05'08" (+00'30") | 1000 / 17000 |
| 18 | | 04'56" (+00'18") | 1000 / 18000 |
| 19 | | 04'49" (+00'11") | 1000 / 19000 |
| 20 | | 04'55" (+00'17") | 1000 / 20000 |
| 21 | | 04'54" (+00'16") | 1000 / 21000 |
| 22 | | 05'04" (+00'26") | 497 / 21497 |
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Hoka One One NAPALI 秋季黃 累積 : 609.7 km
展開計圈分析
