36.3 km | 05:24:50 | 08:56/km日期: 2020-10-11 06:33 - 總爬升: 344 m - 卡路里: 1897 Cal
Pace: 06'06" / 02'38" / 07'12" / 07'19" / 07'13" / 06'51" / 06'52" / 08'01" / 06'50" / 07'12" / 07'40" / 08'12" / 07'22" / 09'10" / 07'45" / 09'18" / 07'51" / 10'47" / 07'53" / 10'32" / 06'16" / 07'53" / 08'59" / 08'37" / 08'31" / 09'45" / 09'01" / 08'06" / 12'33" / 08'12" / 09'34" / 10'52" / 11'42" / 12'24" / 09'57" / 08'29" / 12'52" / 21'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1843 / 1843 |
| 2 | | 07'03" (+02'57") | 1004 / 2848 |
| 3 | | 07'17" (+03'11") | 1002 / 3851 |
| 4 | | 07'31" (+03'25") | 1002 / 4853 |
| 5 | | 06'37" (+02'31") | 1003 / 5857 |
| 6 | | 06'56" (+02'50") | 988 / 6846 |
| 7 | | 08'03" (+03'57") | 1013 / 7860 |
| 8 | | 06'45" (+02'39") | 993 / 8853 |
| 9 | | 07'11" (+03'05") | 1019 / 9873 |
| 10 | | 07'43" (+03'37") | 993 / 10866 |
| 11 | | 07'57" (+03'51") | 1006 / 11873 |
| 12 | | 07'37" (+03'31") | 1004 / 12878 |
| 13 | | 08'59" (+04'53") | 1009 / 13888 |
| 14 | | 07'14" (+03'08") | 1000 / 14888 |
| 15 | | 09'21" (+05'15") | 989 / 15878 |
| 16 | | 08'15" (+04'09") | 1009 / 16887 |
| 17 | | 10'37" (+06'31") | 994 / 17882 |
| 18 | | 08'09" (+04'03") | 1001 / 18884 |
| 19 | | 10'29" (+06'23") | 1010 / 19895 |
| 20 | | 06'19" (+02'13") | 1071 / 20966 |
| 21 | | 07'55" (+03'49") | 1007 / 21974 |
| 22 | | 08'47" (+04'41") | 1004 / 22978 |
| 23 | | 08'46" (+04'40") | 1002 / 23981 |
| 24 | | 08'21" (+04'15") | 1013 / 24994 |
| 25 | | 09'47" (+05'41") | 1021 / 26015 |
| 26 | | 09'08" (+05'02") | 972 / 26988 |
| 27 | | 08'06" (+04'00") | 991 / 27979 |
| 28 | | 11'34" (+07'28") | 1144 / 29123 |
| 29 | | 08'24" (+04'18") | 1007 / 30131 |
| 30 | | 09'35" (+05'29") | 1044 / 31175 |
| 31 | | 11'18" (+07'12") | 1006 / 32182 |
| 32 | | 14'14" (+10'08") | 996 / 33178 |
| 33 | | 09'40" (+05'34") | 1007 / 34186 |
| 34 | | 09'46" (+05'40") | 1007 / 35194 |
| 35 | | 09'17" (+05'11") | 995 / 36189 |
| 36 | | 12'51" (+08'45") | 1014 / 37203 |
10月累積里程 : 289.09 km
Android - HTC HTC_D10i 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 02'38" | 00:08'44" |
| 3 | 07'12" | 00:15'56" |
| 4 | 07'19" | 00:23'15" |
| 5 | 07'13" | 00:30'28" |
| 6 | 06'51" | 00:37'19" |
| 7 | 06'52" | 00:44'11" |
| 8 | 08'01" | 00:52'12" |
| 9 | 06'50" | 00:59'02" |
| 10 | 07'12" | 01:06'14" |
| 11 | 07'40" | 01:13'54" |
| 12 | 08'12" | 01:22'06" |
| 13 | 07'22" | 01:29'28" |
| 14 | 09'10" | 01:38'38" |
| 15 | 07'45" | 01:46'23" |
| 16 | 09'18" | 01:55'41" |
| 17 | 07'51" | 02:03'32" |
| 18 | 10'47" | 02:14'19" |
| 19 | 07'53" | 02:22'12" |
| 20 | 10'32" | 02:32'44" |
| 21 | 06'16" | 02:39'00" |
| 22 | 07'53" | 02:46'53" |
| 23 | 08'59" | 02:55'52" |
| 24 | 08'37" | 03:04'29" |
| 25 | 08'31" | 03:13'00" |
| 26 | 09'45" | 03:22'45" |
| 27 | 09'01" | 03:31'46" |
| 28 | 08'06" | 03:39'52" |
| 29 | 12'33" | 03:52'25" |
| 30 | 08'12" | 04:00'37" |
| 31 | 09'34" | 04:10'11" |
| 32 | 10'52" | 04:21'03" |
| 33 | 11'42" | 04:32'45" |
| 34 | 12'24" | 04:45'09" |
| 35 | 09'57" | 04:55'06" |
| 36 | 08'29" | 05:03'35" |
| 37 | 12'52" | 05:16'27" |
| 36.8 | -42'-23" | 05:23'38" |
展開計圈分析
留言 
