6.3 km | 00:39:44 | 06:21/km日期: 2014-11-12 17:01 - 卡路里: 518 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'32" / 06'37" / 06'15" / 06'15" / 05'56" / 06'13" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'33") | 997 / 997 |
| 2 | | 06'38" (+00'42") | 1015 / 2013 |
| 3 | | 06'15" (+00'19") | 999 / 3012 |
| 4 | | 06'13" (+00'17") | 1002 / 4015 |
| 5 | | 05'56" | 1005 / 5020 |
| 6 | | 06'14" (+00'18") | 1012 / 6032 |
| 7 | | 06'50" (+00'54") | 253 / 6286 |
11月累積里程 : 250.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'37" | 00:13'09" |
| 3 | 06'15" | 00:19'24" |
| 4 | 06'15" | 00:25'39" |
| 5 | 05'56" | 00:31'35" |
| 6 | 06'13" | 00:37'48" |
| 6.3 | 07'42" | 00:39'44" |
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