6.0 km | 00:33:09 | 05:30/km日期: 2014-11-17 15:41 - 卡路里: 546 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'39" / 05'35" / 05'14" / 05'31" / 05'10" / 05'46" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'25") | 996 / 996 |
| 2 | | 05'34" (+00'24") | 985 / 1982 |
| 3 | | 05'16" (+00'06") | 1022 / 3005 |
| 4 | | 05'31" (+00'21") | 984 / 3989 |
| 5 | | 05'10" | 1015 / 5004 |
| 6 | | 05'42" (+00'32") | 1010 / 6015 |
| 7 | | 07'14" (+02'04") | 32 / 6047 |
11月累積里程 : 210.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'14" | 00:16'28" |
| 4 | 05'31" | 00:21'59" |
| 5 | 05'10" | 00:27'09" |
| 6 | 05'46" | 00:32'55" |
| 6.0 | 09'43" | 00:33'09" |
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