|  全馬 | 04:45:42 | 06:46/km | 第52馬| 官方成績 | | 日期 | 2014-11-22 | | 成績 | 04:45:42 | | 總名次 | 352 / 1099 | | 分組名次 | 112 / 362 | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'33" (+06'24") | 01:06'42" (+03'11") | | 00:30'09" | | 00:31'36" (+01'27") | 01:03'31" | | 00:31'55" (+01'46") | | 00:33'54" (+03'45") | 01:08'37" (+05'06") | | 00:34'43" (+04'34") | | 00:38'10" (+08'01") | 01:10'38" (+07'07") | | 00:32'28" (+02'19") | |
日期: 2014-11-22 07:00 - 總爬升: 635 m - 平均心率: 29 - 卡路里: 3717 Cal - 溫度: 20°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'15" (+02'53") | 999 / 999 | | 2 | | 07'57" (+02'35") | 1011 / 2010 | | 3 | | 07'00" (+01'38") | 1000 / 3011 | | 4 | | 07'04" (+01'42") | 1007 / 4018 | | 5 | | 06'11" (+00'49") | 1007 / 5026 |
| 6 | | 06'11" (+00'49") | 1007 / 6033 | | 7 | | 05'45" (+00'23") | 996 / 7030 | | 8 | | 05'22" | 1017 / 8048 | | 9 | | 07'04" (+01'42") | 1001 / 9050 | | 10 | | 05'43" (+00'21") | 1007 / 10058 | | 11 | | 05'47" (+00'25") | 1003 / 11061 | | 12 | | 06'01" (+00'39") | 1011 / 12072 | | 13 | | 06'31" (+01'09") | 987 / 13059 | | 14 | | 06'00" (+00'38") | 1021 / 14081 | | 15 | | 07'21" (+01'59") | 1009 / 15091 | | 16 | | 05'52" (+00'30") | 1001 / 16092 | | 17 | | 08'02" (+02'40") | 1006 / 17099 | | 18 | | 06'19" (+00'57") | 1008 / 18107 | | 19 | | 06'00" (+00'38") | 999 / 19107 | | 20 | | 06'18" (+00'56") | 1015 / 20122 | | 21 | | 06'41" (+01'19") | 1012 / 21135 | | 22 | | 06'05" (+00'43") | 1002 / 22138 | | 23 | | 06'39" (+01'17") | 1000 / 23138 | | 24 | | 06'32" (+01'10") | 1010 / 24148 | | 25 | | 07'08" (+01'46") | 1011 / 25160 | | 26 | | 05'41" (+00'19") | 1002 / 26163 | | 27 | | 06'22" (+01'00") | 999 / 27162 | | 28 | | 08'18" (+02'56") | 1006 / 28169 | | 29 | | 06'56" (+01'34") | 1009 / 29179 | | 30 | | 07'54" (+02'32") | 1005 / 30184 | | 31 | | 07'19" (+01'57") | 1008 / 31193 | | 32 | | 07'08" (+01'46") | 1007 / 32200 | | 33 | | 09'41" (+04'19") | 1009 / 33210 | | 34 | | 07'06" (+01'44") | 1004 / 34214 | | 35 | | 06'35" (+01'13") | 999 / 35214 | | 36 | | 06'56" (+01'34") | 1014 / 36228 | | 37 | | 05'35" (+00'13") | 998 / 37226 | | 38 | | 05'49" (+00'27") | 1007 / 38233 | | 39 | | 06'07" (+00'45") | 1000 / 39234 | | 40 | | 08'20" (+02'58") | 1007 / 40242 | | 41 | | 06'16" (+00'54") | 1015 / 41257 | | 42 | | 07'01" (+01'39") | 998 / 42256 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
11月累積里程 : 425.10 km  Asics TARTHERZEAL 2 累積 : 1080.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'17" | 00:08'17" | | 2 | 07'57" | 00:16'14" | | 3 | 07'01" | 00:23'15" | | 4 | 07'05" | 00:30'20" | | 5 | 06'13" | 00:36'33" | | 6 | 06'11" | 00:42'44" | | 7 | 05'44" | 00:48'28" | | 8 | 05'27" | 00:53'55" | | 9 | 06'53" | 01:00'48" | | 10 | 05'54" | 01:06'42" | | 11 | 05'46" | 01:12'28" | | 12 | 06'00" | 01:18'28" | | 13 | 06'32" | 01:25'00" | | 14 | 05'57" | 01:30'57" | | 15 | 07'21" | 01:38'18" | | 16 | 06'03" | 01:44'21" | | 17 | 07'46" | 01:52'07" | | 18 | 06'20" | 01:58'27" | | 19 | 06'17" | 02:04'44" | | 20 | 05'29" | 02:10'13" | | 21 | 07'06" | 02:17'19" | | 22 | 06'31" | 02:23'50" | | 23 | 06'36" | 02:30'26" | | 24 | 05'50" | 02:36'16" | | 25 | 07'51" | 02:44'07" | | 26 | 05'39" | 02:49'46" | | 27 | 06'24" | 02:56'10" | | 28 | 08'23" | 03:04'33" | | 29 | 06'58" | 03:11'31" | | 30 | 07'19" | 03:18'50" | | 31 | 07'50" | 03:26'40" | | 32 | 06'31" | 03:33'11" | | 33 | 10'20" | 03:43'31" | | 34 | 06'56" | 03:50'27" | | 35 | 06'33" | 03:57'00" | | 36 | 06'41" | 04:03'41" | | 37 | 06'18" | 04:09'59" | | 38 | 05'53" | 04:15'52" | | 39 | 05'38" | 04:21'30" | | 40 | 07'58" | 04:29'28" | | 41 | 06'46" | 04:36'14" | | 42 | 06'53" | 04:43'07" | | 42.4 | 10'41" | 04:47'28" |
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