10.0 km | 00:44:51 | 04:29/km日期: 2020-10-29 17:56 - 地點: 鹹鹹的甜甜圈 - 卡路里: 603 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 65%
Pace: 04'40" / 04'26" / 04'17" / 04'37" / 04'10" / 04'39" / 04'14" / 04'30" / 04'34" / 04'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'25") | 994 / 994 |
2 | | 04'26" (+00'15") | 1001 / 1995 |
3 | | 04'15" (+00'04") | 1001 / 2997 |
4 | | 04'37" (+00'26") | 1015 / 4012 |
5 | | 04'11" | 992 / 5005 |
6 | | 04'37" (+00'26") | 1005 / 6011 |
7 | | 04'14" (+00'03") | 1013 / 7024 |
8 | | 04'31" (+00'20") | 995 / 8020 |
9 | | 04'31" (+00'20") | 1008 / 9029 |
10 | | 04'10" | 996 / 10025 |
看到紅色地毯就興奮
不要推我啦!我只想慢慢跑
喂~很喘呢~
10月累積里程 :
317.57 km 牛頭牌 ㄚ拖 累積 :
451.0 kmAndroid - samsung SM-A315G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'26" | 00:09'06" |
3 | 04'17" | 00:13'23" |
4 | 04'37" | 00:18'00" |
5 | 04'10" | 00:22'10" |
6 | 04'39" | 00:26'49" |
7 | 04'14" | 00:31'03" |
8 | 04'30" | 00:35'33" |
9 | 04'34" | 00:40'07" |
10 | 04'10" | 00:44'17" |
10.0 | 02'35" | 00:44'21" |