7.1 km | 00:47:09 | 06:38/km日期: 2020-10-27 17:42 - 平均心率: 131 - 卡路里: 573 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 63%
Pace: 06'09" / 07'01" / 06'40" / 06'54" / 07'25" / 06'03" / 06'17" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'06") | 1000 / 1000 |
| 2 | | 07'01" (+00'58") | 1000 / 2000 |
| 3 | | 06'40" (+00'37") | 1000 / 3000 |
| 4 | | 06'53" (+00'50") | 1000 / 4000 |
| 5 | | 07'24" (+01'21") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'08") | 108 / 7108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 243.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'01" | 00:13'10" |
| 3 | 06'40" | 00:19'50" |
| 4 | 06'54" | 00:26'44" |
| 5 | 07'25" | 00:34'09" |
| 6 | 06'03" | 00:40'12" |
| 7 | 06'17" | 00:46'29" |
| 7.1 | 05'59" | 00:47'08" |
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