5.2 km | 00:34:52 | 06:40/km日期: 2020-10-29 18:29 - 卡路里: 405 Cal - 平均步頻: 164
Pace: 07'35" / 07'09" / 06'26" / 06'05" / 06'09" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'30") | 1000 / 1000 |
| 2 | | 07'09" (+01'05") | 1000 / 2000 |
| 3 | | 06'26" (+00'22") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'09" (+00'05") | 1000 / 5000 |
| 6 | | 06'37" (+00'33") | 221 / 5221 |
10月累積里程 : 146.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'09" | 00:14'44" |
| 3 | 06'26" | 00:21'10" |
| 4 | 06'05" | 00:27'15" |
| 5 | 06'09" | 00:33'24" |
| 5.2 | 06'38" | 00:34'52" |
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