14.1 km | 01:21:27 | 05:46/km日期: 2020-11-03 17:36 - 平均心率: 131 - 卡路里: 842 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 06'09" / 05'51" / 05'55" / 05'57" / 05'49" / 05'56" / 05'50" / 05'54" / 05'47" / 05'37" / 05'43" / 05'33" / 05'31" / 05'23" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'32") | 1609 / 1609 |
| 2 | | 05'53" (+00'23") | 1609 / 3218 |
| 3 | | 05'49" (+00'19") | 1609 / 4828 |
| 4 | | 05'53" (+00'23") | 1609 / 6437 |
| 5 | | 05'52" (+00'22") | 1609 / 8046 |
| 6 | | 05'44" (+00'14") | 1609 / 9656 |
| 7 | | 05'41" (+00'11") | 1609 / 11265 |
| 8 | | 05'30" | 1609 / 12874 |
| 9 | | 05'25" | 1233 / 14108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
11月累積里程 : 277.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'55" | 00:17'55" |
| 4 | 05'57" | 00:23'52" |
| 5 | 05'49" | 00:29'41" |
| 6 | 05'56" | 00:35'37" |
| 7 | 05'50" | 00:41'27" |
| 8 | 05'54" | 00:47'21" |
| 9 | 05'47" | 00:53'08" |
| 10 | 05'37" | 00:58'45" |
| 11 | 05'43" | 01:04'28" |
| 12 | 05'33" | 01:10'01" |
| 13 | 05'31" | 01:15'32" |
| 14 | 05'23" | 01:20'55" |
| 14.1 | 05'03" | 01:21'28" |
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