22.3 km | 02:16:43 | 06:07/km日期: 2020-11-01 05:35 - 總爬升: 218 m - 卡路里: 1205 Cal
Pace: 06'11" / 05'53" / 05'29" / 05'42" / 04'53" / 05'19" / 05'46" / 05'38" / 05'36" / 05'38" / 05'40" / 06'26" / 05'50" / 06'09" / 05'30" / 05'51" / 06'09" / 06'19" / 05'58" / 06'02" / 07'35" / 06'26" / 05'51" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'04") | 993 / 993 |
| 2 | | 05'53" (+00'49") | 1000 / 1993 |
| 3 | | 05'30" (+00'26") | 1007 / 3000 |
| 4 | | 05'37" (+00'33") | 1012 / 4013 |
| 5 | | 05'04" | 1204 / 5218 |
| 6 | | 05'23" (+00'19") | 1037 / 6255 |
| 7 | | 05'31" (+00'27") | 1007 / 7263 |
| 8 | | 05'41" (+00'37") | 1016 / 8279 |
| 9 | | 05'27" (+00'23") | 1053 / 9332 |
| 10 | | 05'53" (+00'49") | 1006 / 10339 |
| 11 | | 05'39" (+00'35") | 1025 / 11365 |
| 12 | | 06'29" (+01'25") | 1014 / 12379 |
| 13 | | 05'59" (+00'55") | 999 / 13379 |
| 14 | | 06'12" (+01'08") | 1008 / 14387 |
| 15 | | 05'28" (+00'24") | 1112 / 15499 |
| 16 | | 05'49" (+00'45") | 1027 / 16527 |
| 17 | | 06'12" (+01'08") | 1043 / 17570 |
| 18 | | 06'09" (+01'05") | 1036 / 18607 |
| 19 | | 05'46" (+00'42") | 1063 / 19671 |
| 20 | | 07'41" (+02'37") | 1007 / 20678 |
| 21 | | 06'27" (+01'23") | 1021 / 21700 |
| 22 | | 06'27" (+01'23") | 1003 / 22704 |
11月累積里程 : 179.65 km
Android - SUGAR SUGAR Y12s 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'53" | 00:12'04" |
| 3 | 05'29" | 00:17'33" |
| 4 | 05'42" | 00:23'15" |
| 5 | 04'53" | 00:28'08" |
| 6 | 05'19" | 00:33'27" |
| 7 | 05'46" | 00:39'13" |
| 8 | 05'38" | 00:44'51" |
| 9 | 05'36" | 00:50'27" |
| 10 | 05'38" | 00:56'05" |
| 11 | 05'40" | 01:01'45" |
| 12 | 06'26" | 01:08'11" |
| 13 | 05'50" | 01:14'01" |
| 14 | 06'09" | 01:20'10" |
| 15 | 05'30" | 01:25'40" |
| 16 | 05'51" | 01:31'31" |
| 17 | 06'09" | 01:37'40" |
| 18 | 06'19" | 01:43'59" |
| 19 | 05'58" | 01:49'57" |
| 20 | 06'02" | 01:55'59" |
| 21 | 07'35" | 02:03'34" |
| 22 | 06'26" | 02:10'00" |
| 23 | 05'51" | 02:15'51" |
| 23.0 | -10'-1" | 02:16'17" |
留言 
展開計圈分析
