5.4 km | 01:03:58 | 11:55/km日期: 2014-11-29 08:16 - 總爬升: 166 m - 卡路里: 318 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'38" / 05'48" / 15'41" / 24'40" / 08'52" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'23") | 497 / 497 |
| 2 | | 05'35" (+00'18") | 504 / 1002 |
| 3 | | 06'17" (+01'00") | 489 / 1492 |
| 4 | | 05'17" | 497 / 1990 |
| 5 | | 15'38" (+10'21") | 510 / 2500 |
| 6 | | 14'36" (+09'19") | 532 / 3033 |
| 7 | | 22'30" (+17'13") | 645 / 3678 |
| 8 | | 30'25" (+25'08") | 319 / 3998 |
| 9 | | 11'05" (+05'48") | 503 / 4501 |
| 10 | | 07'24" (+02'07") | 499 / 5001 |
| 11 | | 06'25" (+01'08") | 360 / 5361 |
11月累積里程 : 154.96 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'48" | 00:12'26" |
| 3 | 15'41" | 00:28'07" |
| 4 | 24'40" | 00:52'47" |
| 5 | 08'52" | 01:01'39" |
| 5.4 | 06'24" | 01:03'58" |
展開計圈分析
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