21.6 km | 02:06:36 | 05:52/km日期: 2020-11-09 15:03 - 平均心率: 129 - 卡路里: 1032 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 99%
Pace: 06'47" / 06'09" / 06'01" / 06'04" / 05'57" / 05'45" / 05'46" / 05'42" / 06'15" / 05'52" / 05'58" / 06'01" / 06'23" / 05'52" / 05'52" / 05'22" / 05'31" / 05'39" / 05'48" / 05'33" / 05'26" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'26") | 1000 / 1000 |
| 2 | | 06'09" (+00'48") | 1000 / 2000 |
| 3 | | 06'00" (+00'39") | 1000 / 3000 |
| 4 | | 06'03" (+00'42") | 1000 / 4000 |
| 5 | | 05'57" (+00'36") | 1000 / 5000 |
| 6 | | 05'45" (+00'24") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'20") | 1000 / 8000 |
| 9 | | 06'14" (+00'53") | 1000 / 9000 |
| 10 | | 05'52" (+00'31") | 1000 / 10000 |
| 11 | | 05'57" (+00'36") | 1000 / 11000 |
| 12 | | 06'00" (+00'39") | 1000 / 12000 |
| 13 | | 06'22" (+01'01") | 1000 / 13000 |
| 14 | | 05'52" (+00'31") | 1000 / 14000 |
| 15 | | 05'52" (+00'31") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 05'31" (+00'10") | 1000 / 17000 |
| 18 | | 05'38" (+00'17") | 1000 / 18000 |
| 19 | | 05'48" (+00'27") | 1000 / 19000 |
| 20 | | 05'32" (+00'11") | 1000 / 20000 |
| 21 | | 05'26" (+00'05") | 1000 / 21000 |
| 22 | | 05'13" | 555 / 21555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
420.09 km 
ZEPRO 麒麟 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 06'01" | 00:18'57" |
| 4 | 06'04" | 00:25'01" |
| 5 | 05'57" | 00:30'58" |
| 6 | 05'45" | 00:36'43" |
| 7 | 05'46" | 00:42'29" |
| 8 | 05'42" | 00:48'11" |
| 9 | 06'15" | 00:54'26" |
| 10 | 05'52" | 01:00'18" |
| 11 | 05'58" | 01:06'16" |
| 12 | 06'01" | 01:12'17" |
| 13 | 06'23" | 01:18'40" |
| 14 | 05'52" | 01:24'32" |
| 15 | 05'52" | 01:30'24" |
| 16 | 05'22" | 01:35'46" |
| 17 | 05'31" | 01:41'17" |
| 18 | 05'39" | 01:46'56" |
| 19 | 05'48" | 01:52'44" |
| 20 | 05'33" | 01:58'17" |
| 21 | 05'26" | 02:03'43" |
| 21.6 | 05'13" | 02:06'37" |
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