21.5 km | 02:04:17 | 05:46/km日期: 2020-11-11 15:01 - 平均心率: 116 - 卡路里: 747 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 68%
Pace: 06'34" / 06'07" / 05'59" / 06'08" / 06'03" / 05'58" / 05'57" / 05'59" / 06'21" / 05'59" / 06'00" / 06'05" / 05'58" / 05'43" / 05'43" / 05'16" / 05'07" / 05'21" / 05'10" / 05'05" / 05'07" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'29") | 1000 / 1000 |
| 2 | | 06'06" (+01'01") | 1000 / 2000 |
| 3 | | 05'59" (+00'54") | 1000 / 3000 |
| 4 | | 06'08" (+01'03") | 1000 / 4000 |
| 5 | | 06'02" (+00'57") | 1000 / 5000 |
| 6 | | 05'57" (+00'52") | 1000 / 6000 |
| 7 | | 05'56" (+00'51") | 1000 / 7000 |
| 8 | | 05'59" (+00'54") | 1000 / 8000 |
| 9 | | 06'21" (+01'16") | 1000 / 9000 |
| 10 | | 05'58" (+00'53") | 1000 / 10000 |
| 11 | | 05'59" (+00'54") | 1000 / 11000 |
| 12 | | 06'05" (+01'00") | 1000 / 12000 |
| 13 | | 05'57" (+00'52") | 1000 / 13000 |
| 14 | | 05'43" (+00'38") | 1000 / 14000 |
| 15 | | 05'43" (+00'38") | 1000 / 15000 |
| 16 | | 05'15" (+00'10") | 1000 / 16000 |
| 17 | | 05'06" (+00'01") | 1000 / 17000 |
| 18 | | 05'20" (+00'15") | 1000 / 18000 |
| 19 | | 05'10" (+00'05") | 1000 / 19000 |
| 20 | | 05'05" | 1000 / 20000 |
| 21 | | 05'06" (+00'01") | 1000 / 21000 |
| 22 | | 05'01" | 521 / 21521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
420.09 km 
ZEPRO 麒麟 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'07" | 00:12'41" |
| 3 | 05'59" | 00:18'40" |
| 4 | 06'08" | 00:24'48" |
| 5 | 06'03" | 00:30'51" |
| 6 | 05'58" | 00:36'49" |
| 7 | 05'57" | 00:42'46" |
| 8 | 05'59" | 00:48'45" |
| 9 | 06'21" | 00:55'06" |
| 10 | 05'59" | 01:01'05" |
| 11 | 06'00" | 01:07'05" |
| 12 | 06'05" | 01:13'10" |
| 13 | 05'58" | 01:19'08" |
| 14 | 05'43" | 01:24'51" |
| 15 | 05'43" | 01:30'34" |
| 16 | 05'16" | 01:35'50" |
| 17 | 05'07" | 01:40'57" |
| 18 | 05'21" | 01:46'18" |
| 19 | 05'10" | 01:51'28" |
| 20 | 05'05" | 01:56'33" |
| 21 | 05'07" | 02:01'40" |
| 21.5 | 05'01" | 02:04'17" |
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