7.0 km | 00:47:06 | 06:42/km日期: 2020-11-10 19:40 - 卡路里: 672 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80%
Pace: 08'06" / 06'27" / 06'17" / 06'29" / 06'30" / 06'32" / 06'41" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'47") | 1000 / 1000 |
| 2 | | 06'27" (+00'10") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'28" (+00'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'13") | 1000 / 5000 |
| 6 | | 06'32" (+00'15") | 1000 / 6000 |
| 7 | | 06'40" (+00'23") | 1000 / 7000 |
| 8 | | 05'06" | 17 / 7017 |
11月累積里程 : 124.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'27" | 00:14'33" |
| 3 | 06'17" | 00:20'50" |
| 4 | 06'29" | 00:27'19" |
| 5 | 06'30" | 00:33'49" |
| 6 | 06'32" | 00:40'21" |
| 7 | 06'41" | 00:47'02" |
| 7.0 | 04'45" | 00:47'07" |
展開計圈分析
留言 
