21.0 km | 02:11:57 | 06:16/km日期: 2020-11-15 06:10 - 卡路里: 1721 Cal - 平均步頻: 169 - 溫度: 22°C - 濕度: 85%
Pace: 06'17" / 06'09" / 06'16" / 06'12" / 06'09" / 06'34" / 06'20" / 06'18" / 06'17" / 06'32" / 06'22" / 06'18" / 06'09" / 06'18" / 06'17" / 06'17" / 06'10" / 06'43" / 05'58" / 06'00" / 05'31" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'49") | 497 / 497 |
| 2 | | 05'59" (+00'18") | 495 / 992 |
| 3 | | 06'05" (+00'24") | 508 / 1501 |
| 4 | | 06'10" (+00'29") | 494 / 1995 |
| 5 | | 06'09" (+00'28") | 506 / 2502 |
| 6 | | 06'20" (+00'39") | 496 / 2998 |
| 7 | | 06'16" (+00'35") | 501 / 3500 |
| 8 | | 06'12" (+00'31") | 490 / 3991 |
| 9 | | 06'04" (+00'23") | 508 / 4499 |
| 10 | | 06'15" (+00'34") | 503 / 5003 |
| 11 | | 06'25" (+00'44") | 495 / 5498 |
| 12 | | 06'39" (+00'58") | 507 / 6006 |
| 13 | | 06'24" (+00'43") | 506 / 6512 |
| 14 | | 06'21" (+00'40") | 503 / 7016 |
| 15 | | 06'16" (+00'35") | 499 / 7515 |
| 16 | | 06'15" (+00'34") | 503 / 8018 |
| 17 | | 06'22" (+00'41") | 498 / 8517 |
| 18 | | 06'11" (+00'30") | 514 / 9031 |
| 19 | | 06'43" (+01'02") | 515 / 9547 |
| 20 | | 06'18" (+00'37") | 499 / 10047 |
| 21 | | 06'32" (+00'51") | 491 / 10538 |
| 22 | | 06'11" (+00'30") | 511 / 11049 |
| 23 | | 06'04" (+00'23") | 507 / 11557 |
| 24 | | 06'29" (+00'48") | 492 / 12050 |
| 25 | | 06'08" (+00'27") | 512 / 12562 |
| 26 | | 06'11" (+00'30") | 500 / 13063 |
| 27 | | 06'14" (+00'33") | 505 / 13568 |
| 28 | | 06'20" (+00'39") | 497 / 14065 |
| 29 | | 06'06" (+00'25") | 504 / 14570 |
| 30 | | 06'36" (+00'55") | 499 / 15069 |
| 31 | | 06'17" (+00'36") | 503 / 15572 |
| 32 | | 06'03" (+00'22") | 498 / 16071 |
| 33 | | 06'20" (+00'39") | 507 / 16579 |
| 34 | | 06'08" (+00'27") | 502 / 17081 |
| 35 | | 06'22" (+00'41") | 496 / 17577 |
| 36 | | 06'48" (+01'07") | 509 / 18087 |
| 37 | | 05'56" (+00'15") | 496 / 18584 |
| 38 | | 06'15" (+00'34") | 497 / 19082 |
| 39 | | 05'56" (+00'15") | 499 / 19581 |
| 40 | | 05'46" (+00'05") | 504 / 20086 |
| 41 | | 05'41" | 491 / 20578 |
| 42 | | 05'16" | 515 / 21093 |
11月累積里程 :
165.32 km 
Nike zoom pegasus turbo2 累積 :
659.5 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'16" | 00:18'42" |
| 4 | 06'12" | 00:24'54" |
| 5 | 06'09" | 00:31'03" |
| 6 | 06'34" | 00:37'37" |
| 7 | 06'20" | 00:43'57" |
| 8 | 06'18" | 00:50'15" |
| 9 | 06'17" | 00:56'32" |
| 10 | 06'32" | 01:03'04" |
| 11 | 06'22" | 01:09'26" |
| 12 | 06'18" | 01:15'44" |
| 13 | 06'09" | 01:21'53" |
| 14 | 06'18" | 01:28'11" |
| 15 | 06'17" | 01:34'28" |
| 16 | 06'17" | 01:40'45" |
| 17 | 06'10" | 01:46'55" |
| 18 | 06'43" | 01:53'38" |
| 19 | 05'58" | 01:59'36" |
| 20 | 06'00" | 02:05'36" |
| 21 | 05'31" | 02:11'07" |
| 21.1 | 04'17" | 02:11'31" |
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