24.2 km | 02:26:45 | 06:03/km日期: 2020-11-21 05:20 - 平均心率: 143 - 卡路里: 1308 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90%
Pace: 05'46" / 05'50" / 06'08" / 06'23" / 06'19" / 06'15" / 06'08" / 06'09" / 06'06" / 06'09" / 06'15" / 06'07" / 06'04" / 06'08" / 05'51" / 05'51" / 06'09" / 05'25" / 05'32" / 05'31" / 05'33" / 07'04" / 06'49" / 06'29" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'21") | 1000 / 1000 |
| 2 | | 05'49" (+00'24") | 1000 / 2000 |
| 3 | | 06'08" (+00'43") | 1000 / 3000 |
| 4 | | 06'22" (+00'57") | 1000 / 4000 |
| 5 | | 06'19" (+00'54") | 1000 / 5000 |
| 6 | | 06'14" (+00'49") | 1000 / 6000 |
| 7 | | 06'08" (+00'43") | 1000 / 7000 |
| 8 | | 06'08" (+00'43") | 1000 / 8000 |
| 9 | | 06'06" (+00'41") | 1000 / 9000 |
| 10 | | 06'09" (+00'44") | 1000 / 10000 |
| 11 | | 06'14" (+00'49") | 1000 / 11000 |
| 12 | | 06'07" (+00'42") | 1000 / 12000 |
| 13 | | 06'04" (+00'39") | 1000 / 13000 |
| 14 | | 06'07" (+00'42") | 1000 / 14000 |
| 15 | | 05'51" (+00'26") | 1000 / 15000 |
| 16 | | 05'50" (+00'25") | 1000 / 16000 |
| 17 | | 06'09" (+00'44") | 1000 / 17000 |
| 18 | | 05'25" | 1000 / 18000 |
| 19 | | 05'31" (+00'06") | 1000 / 19000 |
| 20 | | 05'31" (+00'06") | 1000 / 20000 |
| 21 | | 05'32" (+00'07") | 1000 / 21000 |
| 22 | | 06'31" (+01'06") | 1000 / 22000 |
| 23 | | 06'48" (+01'23") | 1000 / 23000 |
| 24 | | 06'28" (+01'03") | 1000 / 24000 |
| 25 | | 05'31" (+00'06") | 234 / 24234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
217.88 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'50" | 00:11'36" |
| 3 | 06'08" | 00:17'44" |
| 4 | 06'23" | 00:24'07" |
| 5 | 06'19" | 00:30'26" |
| 6 | 06'15" | 00:36'41" |
| 7 | 06'08" | 00:42'49" |
| 8 | 06'09" | 00:48'58" |
| 9 | 06'06" | 00:55'04" |
| 10 | 06'09" | 01:01'13" |
| 11 | 06'15" | 01:07'28" |
| 12 | 06'07" | 01:13'35" |
| 13 | 06'04" | 01:19'39" |
| 14 | 06'08" | 01:25'47" |
| 15 | 05'51" | 01:31'38" |
| 16 | 05'51" | 01:37'29" |
| 17 | 06'09" | 01:43'38" |
| 18 | 05'25" | 01:49'03" |
| 19 | 05'32" | 01:54'35" |
| 20 | 05'31" | 02:00'06" |
| 21 | 05'33" | 02:05'39" |
| 22 | 07'04" | 02:12'43" |
| 23 | 06'49" | 02:19'32" |
| 24 | 06'29" | 02:26'01" |
| 24.2 | 05'24" | 02:27'17" |
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