30.9 km | 03:48:39 | 07:23/km日期: 2014-12-03 18:49 - 總爬升: 230 m - 卡路里: 1736 Cal - 溫度: 20°C - 濕度: 80%
Pace: 08'23" / 07'32" / 06'34" / 06'49" / 07'15" / 07'21" / 07'33" / 07'31" / 08'03" / 07'19" / 09'25" / 07'28" / 07'48" / 07'42" / 07'58" / 07'56" / 07'56" / 08'19" / 07'58" / 07'01" / 07'24" / 07'18" / 06'40" / 07'14" / 06'22" / 06'44" / 07'07" / 06'54" / 07'12" / 06'13" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'59") | 998 / 998 |
| 2 | | 07'30" (+01'12") | 1000 / 1999 |
| 3 | | 06'39" (+00'21") | 1003 / 3002 |
| 4 | | 06'46" (+00'28") | 1006 / 4009 |
| 5 | | 07'13" (+00'55") | 1002 / 5011 |
| 6 | | 07'20" (+01'02") | 1015 / 6027 |
| 7 | | 07'33" (+01'15") | 998 / 7026 |
| 8 | | 07'34" (+01'16") | 995 / 8021 |
| 9 | | 08'02" (+01'44") | 987 / 9008 |
| 10 | | 07'21" (+01'03") | 995 / 10003 |
| 11 | | 09'20" (+03'02") | 1008 / 11012 |
| 12 | | 07'33" (+01'15") | 1007 / 12019 |
| 13 | | 07'45" (+01'27") | 1000 / 13019 |
| 14 | | 07'42" (+01'24") | 998 / 14017 |
| 15 | | 07'57" (+01'39") | 1001 / 15019 |
| 16 | | 07'54" (+01'36") | 1005 / 16025 |
| 17 | | 07'57" (+01'39") | 1007 / 17032 |
| 18 | | 08'16" (+01'58") | 1009 / 18042 |
| 19 | | 08'00" (+01'42") | 991 / 19033 |
| 20 | | 06'59" (+00'41") | 1006 / 20040 |
| 21 | | 07'25" (+01'07") | 1009 / 21050 |
| 22 | | 07'16" (+00'58") | 988 / 22038 |
| 23 | | 06'44" (+00'26") | 1011 / 23049 |
| 24 | | 07'07" (+00'49") | 996 / 24046 |
| 25 | | 06'27" (+00'09") | 1012 / 25058 |
| 26 | | 06'41" (+00'23") | 994 / 26053 |
| 27 | | 07'03" (+00'45") | 1007 / 27060 |
| 28 | | 06'59" (+00'41") | 1011 / 28071 |
| 29 | | 07'03" (+00'45") | 1001 / 29072 |
| 30 | | 06'18" | 998 / 30070 |
| 31 | | 06'02" | 867 / 30938 |
20141203 忠義路＞三民公園>藝文特區＞巨蛋>華亞園區＞文華國小end
12月累積里程 : 124.36 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'32" | 00:15'55" |
| 3 | 06'34" | 00:22'29" |
| 4 | 06'49" | 00:29'18" |
| 5 | 07'15" | 00:36'33" |
| 6 | 07'21" | 00:43'54" |
| 7 | 07'33" | 00:51'27" |
| 8 | 07'31" | 00:58'58" |
| 9 | 08'03" | 01:07'01" |
| 10 | 07'19" | 01:14'20" |
| 11 | 09'25" | 01:23'45" |
| 12 | 07'28" | 01:31'13" |
| 13 | 07'48" | 01:39'01" |
| 14 | 07'42" | 01:46'43" |
| 15 | 07'58" | 01:54'41" |
| 16 | 07'56" | 02:02'37" |
| 17 | 07'56" | 02:10'33" |
| 18 | 08'19" | 02:18'52" |
| 19 | 07'58" | 02:26'50" |
| 20 | 07'01" | 02:33'51" |
| 21 | 07'24" | 02:41'15" |
| 22 | 07'18" | 02:48'33" |
| 23 | 06'40" | 02:55'13" |
| 24 | 07'14" | 03:02'27" |
| 25 | 06'22" | 03:08'49" |
| 26 | 06'44" | 03:15'33" |
| 27 | 07'07" | 03:22'40" |
| 28 | 06'54" | 03:29'34" |
| 29 | 07'12" | 03:36'46" |
| 30 | 06'13" | 03:42'59" |
| 30.9 | 06'02" | 03:48'39" |
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