10.1 km | 01:04:55 | 06:24/km日期: 2020-11-25 20:59 - 卡路里: 685 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'55" / 07'17" / 07'04" / 06'01" / 06'57" / 11'51" / 05'55" / 06'00" / 06'01" / 04'57" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'57") | 1000 / 1000 |
| 2 | | 07'17" (+02'20") | 1000 / 2000 |
| 3 | | 07'03" (+02'06") | 1000 / 3000 |
| 4 | | 06'01" (+01'04") | 1000 / 4000 |
| 5 | | 06'56" (+01'59") | 1000 / 5000 |
| 6 | | 07'09" (+02'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'58") | 1000 / 7000 |
| 8 | | 06'00" (+01'03") | 1000 / 8000 |
| 9 | | 06'00" (+01'03") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'23" (+00'26") | 120 / 10120 |
11月累積里程 :
218.93 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'17" | 00:14'12" |
| 3 | 07'04" | 00:21'16" |
| 4 | 06'01" | 00:27'17" |
| 5 | 06'57" | 00:34'14" |
| 6 | 11'51" | 00:46'05" |
| 7 | 05'55" | 00:52'00" |
| 8 | 06'00" | 00:58'00" |
| 9 | 06'01" | 01:04'01" |
| 10 | 04'57" | 01:08'58" |
| 10.1 | 05'22" | 01:09'37" |
展開計圈分析
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