12.2 km | 01:03:40 | 05:13/km日期: 2014-12-10 21:28 - 卡路里: 1090 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'01" / 05'03" / 05'02" / 05'10" / 05'06" / 05'07" / 05'24" / 05'02" / 05'19" / 05'13" / 05'14" / 05'22" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 999 / 999 |
| 2 | | 05'03" (+00'04") | 1012 / 2011 |
| 3 | | 05'03" (+00'04") | 1003 / 3014 |
| 4 | | 05'09" (+00'10") | 1014 / 4029 |
| 5 | | 05'05" (+00'06") | 1013 / 5042 |
| 6 | | 05'20" (+00'21") | 1004 / 6047 |
| 7 | | 05'10" (+00'11") | 1006 / 7053 |
| 8 | | 05'02" (+00'03") | 1008 / 8061 |
| 9 | | 05'19" (+00'20") | 1012 / 9074 |
| 10 | | 05'12" (+00'13") | 1005 / 10080 |
| 11 | | 05'12" (+00'13") | 1006 / 11087 |
| 12 | | 05'24" (+00'25") | 1006 / 12093 |
| 13 | | 05'16" (+00'17") | 214 / 12308 |
12月累積里程 :
149.17 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'03" | 00:10'04" |
| 3 | 05'02" | 00:15'06" |
| 4 | 05'10" | 00:20'16" |
| 5 | 05'06" | 00:25'22" |
| 6 | 05'07" | 00:30'29" |
| 7 | 05'24" | 00:35'53" |
| 8 | 05'02" | 00:40'55" |
| 9 | 05'19" | 00:46'14" |
| 10 | 05'13" | 00:51'27" |
| 11 | 05'14" | 00:56'41" |
| 12 | 05'22" | 01:02'03" |
| 12.2 | 07'55" | 01:03'40" |
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