5.1 km | 00:32:10 | 06:18/km日期: 2014-12-13 15:14 - 卡路里: 312 Cal - 溫度: 13°C - 濕度: 68%
Pace: 06'30" / 06'05" / 05'58" / 06'23" / 06'37" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'32") | 1000 / 1000 |
| 2 | | 06'06" (+00'09") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'23" (+00'26") | 1000 / 4000 |
| 5 | | 06'37" (+00'40") | 1000 / 5000 |
| 6 | | 06'20" (+00'23") | 95 / 5095 |
12月累積里程 : 45.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'05" | 00:12'35" |
| 3 | 05'58" | 00:18'33" |
| 4 | 06'23" | 00:24'56" |
| 5 | 06'37" | 00:31'33" |
| 5.1 | 06'27" | 00:32'10" |
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