8.0 km | 00:38:25 | 04:47/km日期: 2014-12-10 16:16 - 卡路里: 483 Cal - 溫度: 19°C - 濕度: 95%
Pace: 04'51" / 04'56" / 04'45" / 04'42" / 04'53" / 04'41" / 04'44" / 04'52" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'09") | 1000 / 1000 |
2 | | 04'56" (+00'15") | 1000 / 2000 |
3 | | 04'44" (+00'03") | 1000 / 3000 |
4 | | 04'42" (+00'01") | 1000 / 4000 |
5 | | 04'52" (+00'11") | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 04'44" (+00'03") | 1000 / 7000 |
8 | | 04'51" (+00'10") | 1000 / 8000 |
9 | | 03'42" | 9 / 8009 |
12月累積里程 :
161.21 km Adidas BOSTON 4 累積 :
981.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'56" | 00:09'47" |
3 | 04'45" | 00:14'32" |
4 | 04'42" | 00:19'14" |
5 | 04'53" | 00:24'07" |
6 | 04'41" | 00:28'48" |
7 | 04'44" | 00:33'32" |
8 | 04'52" | 00:38'24" |
8.0 | 03'29" | 00:38'26" |