12.0 km | 00:57:06 | 04:44/km日期: 2020-12-10 05:16 - 卡路里: 649 Cal - 總步數: 10796 - 平均步頻: 189 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(39)
Pace: 05'03" / 04'37" / 04'23" / 04'51" / 04'46" / 04'38" / 04'45" / 04'37" / 04'39" / 04'52" / 04'40" / 04'41" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'41") | 1000 / 1000 | 188 / 104 |
| 2 | | 04'37" (+00'15") | 1010 / 2010 | 189 / 114 |
| 3 | | 04'22" | 1005 / 3016 | 194 / 117 |
| 4 | | 04'50" (+00'28") | 1008 / 4025 | 190 / 108 |
| 5 | | 04'41" (+00'19") | 1008 / 5033 | 189 / 112 |
| 6 | | 04'44" (+00'22") | 1009 / 6042 | 189 / 111 |
| 7 | | 04'46" (+00'24") | 1008 / 7050 | 188 / 111 |
| 8 | | 04'34" (+00'12") | 1008 / 8058 | 187 / 116 |
| 9 | | 04'37" (+00'15") | 1005 / 9064 | 187 / 115 |
| 10 | | 04'52" (+00'30") | 1000 / 10065 | 187 / 109 |
| 11 | | 04'44" (+00'22") | 1007 / 11072 | 188 / 111 |
| 12 | | 04'35" (+00'13") | 1014 / 12087 | 188 / 115 |
12月累積里程 : 369.83 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'37" | 00:09'40" |
| 3 | 04'23" | 00:14'03" |
| 4 | 04'51" | 00:18'54" |
| 5 | 04'46" | 00:23'40" |
| 6 | 04'38" | 00:28'18" |
| 7 | 04'45" | 00:33'03" |
| 8 | 04'37" | 00:37'40" |
| 9 | 04'39" | 00:42'19" |
| 10 | 04'52" | 00:47'11" |
| 11 | 04'40" | 00:51'51" |
| 12 | 04'41" | 00:56'32" |
| 12.0 | 16'14" | 00:57'06" |
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