21.3 km | 02:15:33 | 06:22/km日期: 2014-12-13 08:55 - 總爬升: 155 m - 卡路里: 1339 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'53" / 06'31" / 06'46" / 06'21" / 06'26" / 06'07" / 05'41" / 09'36" / 05'57" / 07'01" / 06'59" / 05'43" / 05'42" / 06'10" / 05'45" / 05'54" / 05'43" / 06'03" / 06'20" / 06'08" / 07'14" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'15") | 1001 / 1001 |
| 2 | | 06'28" (+00'51") | 1006 / 2007 |
| 3 | | 06'48" (+01'11") | 994 / 3002 |
| 4 | | 06'18" (+00'41") | 1006 / 4009 |
| 5 | | 06'28" (+00'51") | 993 / 5002 |
| 6 | | 06'07" (+00'30") | 999 / 6002 |
| 7 | | 05'40" (+00'03") | 1000 / 7003 |
| 8 | | 09'35" (+03'58") | 1000 / 8003 |
| 9 | | 05'57" (+00'20") | 1012 / 9016 |
| 10 | | 06'57" (+01'20") | 996 / 10012 |
| 11 | | 07'02" (+01'25") | 1002 / 11015 |
| 12 | | 05'44" (+00'07") | 1002 / 12017 |
| 13 | | 05'37" | 1006 / 13024 |
| 14 | | 06'09" (+00'32") | 1003 / 14028 |
| 15 | | 05'45" (+00'08") | 996 / 15024 |
| 16 | | 05'56" (+00'19") | 1008 / 16033 |
| 17 | | 05'41" (+00'04") | 989 / 17022 |
| 18 | | 05'58" (+00'21") | 1008 / 18031 |
| 19 | | 06'26" (+00'49") | 1002 / 19033 |
| 20 | | 06'01" (+00'24") | 1010 / 20043 |
| 21 | | 07'15" (+01'38") | 1001 / 21045 |
| 22 | | 06'30" (+00'53") | 209 / 21255 |
12月累積里程 :
201.52 km 
MIZUNO 8KN-14443 累積 :
582.9 kmAndroid - asus ASUS_T00Q 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'31" | 00:12'24" |
| 3 | 06'46" | 00:19'10" |
| 4 | 06'21" | 00:25'31" |
| 5 | 06'26" | 00:31'57" |
| 6 | 06'07" | 00:38'04" |
| 7 | 05'41" | 00:43'45" |
| 8 | 09'36" | 00:53'21" |
| 9 | 05'57" | 00:59'18" |
| 10 | 07'01" | 01:06'19" |
| 11 | 06'59" | 01:13'18" |
| 12 | 05'43" | 01:19'01" |
| 13 | 05'42" | 01:24'43" |
| 14 | 06'10" | 01:30'53" |
| 15 | 05'45" | 01:36'38" |
| 16 | 05'54" | 01:42'32" |
| 17 | 05'43" | 01:48'15" |
| 18 | 06'03" | 01:54'18" |
| 19 | 06'20" | 02:00'38" |
| 20 | 06'08" | 02:06'46" |
| 21 | 07'14" | 02:14'00" |
| 21.3 | 06'04" | 02:15'33" |
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