|  全馬 | 05:11:25 | 07:22/km | 第4馬| 官方成績 | | 日期 | 2020-12-13 | | 成績 | 05:11:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'55" | 01:02'48" (+00'04") | | 00:33'53" (+04'58") | | 00:30'46" (+01'51") | 01:02'44" | | 00:31'58" (+03'03") | | 00:36'04" (+07'09") | 01:17'51" (+15'07") | | 00:41'47" (+12'52") | | 00:42'35" (+13'40") | 01:22'23" (+19'39") | | 00:39'48" (+10'53") | |
日期: 2020-12-13 07:00 - 總爬升: 563 m - 卡路里: 2100 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(42) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'09" | 997 / 997 | | 2 | | 05'40" (+00'31") | 1006 / 2004 | | 3 | | 05'53" (+00'44") | 999 / 3003 | | 4 | | 05'47" (+00'38") | 991 / 3995 | | 5 | | 06'20" (+01'11") | 1011 / 5006 |
| 6 | | 07'54" (+02'45") | 997 / 6004 | | 7 | | 06'29" (+01'20") | 1010 / 7015 | | 8 | | 06'15" (+01'06") | 1006 / 8022 | | 9 | | 06'39" (+01'30") | 1002 / 9024 | | 10 | | 06'38" (+01'29") | 999 / 10024 | | 11 | | 06'43" (+01'34") | 1006 / 11030 | | 12 | | 05'51" (+00'42") | 1002 / 12032 | | 13 | | 06'25" (+01'16") | 1002 / 13034 | | 14 | | 05'59" (+00'50") | 996 / 14031 | | 15 | | 05'41" (+00'32") | 1086 / 15118 | | 16 | | 05'59" (+00'50") | 1004 / 16123 | | 17 | | 05'42" (+00'33") | 1000 / 17123 | | 18 | | 08'25" (+03'16") | 1003 / 18126 | | 19 | | 05'53" (+00'44") | 1006 / 19133 | | 20 | | 05'58" (+00'49") | 993 / 20127 | | 21 | | 07'01" (+01'52") | 1008 / 21135 | | 22 | | 09'29" (+04'20") | 1006 / 22141 | | 23 | | 06'29" (+01'20") | 998 / 23140 | | 24 | | 06'46" (+01'37") | 1010 / 24151 | | 25 | | 06'20" (+01'11") | 990 / 25141 | | 26 | | 08'27" (+03'18") | 1014 / 26156 | | 27 | | 10'36" (+05'27") | 999 / 27156 | | 28 | | 07'30" (+02'21") | 1005 / 28161 | | 29 | | 07'26" (+02'17") | 991 / 29153 | | 30 | | 08'11" (+03'02") | 1017 / 30170 | | 31 | | 07'56" (+02'47") | 1000 / 31171 | | 32 | | 09'21" (+04'12") | 1007 / 32178 | | 33 | | 07'46" (+02'37") | 992 / 33170 | | 34 | | 08'22" (+03'13") | 1010 / 34181 | | 35 | | 08'44" (+03'35") | 1002 / 35183 | | 36 | | 08'16" (+03'07") | 1003 / 36186 | | 37 | | 07'10" (+02'01") | 992 / 37178 | | 38 | | 07'02" (+01'53") | 1004 / 38182 | | 39 | | 09'18" (+04'09") | 1014 / 39197 | | 40 | | 08'08" (+02'59") | 1003 / 40200 | | 41 | | 09'10" (+04'01") | 993 / 41194 | | 42 | | 10'55" (+05'46") | 1001 / 42195 |
夜騎長途山路練練膽量，相了許久的生日馬抓下～🐎
雖然不是很喜歡一直折返的路線，不過經典的賽事還是值得跑一回～；途中對一個女跑者的裝扮印象深刻，有空再找找照片～📸
第一趟回程，旁邊12K組一位爸爸鼓舞小女兒說：跑起來，我們要跑贏全馬第一名（身後第二趟路上），聽到令人莞爾～😆 賽後評分: 覺得起跑時間能早一點～🤔 給 4 星  12月累積里程 : 206.68 km Android - Sony H4133 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'14" | 00:05'14" | | 2 | 05'38" | 00:10'52" | | 3 | 05'53" | 00:16'45" | | 4 | 05'51" | 00:22'36" | | 5 | 06'19" | 00:28'55" | | 6 | 07'53" | 00:36'48" | | 7 | 06'29" | 00:43'17" | | 8 | 06'17" | 00:49'34" | | 9 | 06'39" | 00:56'13" | | 10 | 06'35" | 01:02'48" | | 11 | 06'45" | 01:09'33" | | 12 | 05'51" | 01:15'24" | | 13 | 06'28" | 01:21'52" | | 14 | 05'59" | 01:27'51" | | 15 | 05'43" | 01:33'34" | | 16 | 06'08" | 01:39'42" | | 17 | 05'26" | 01:45'08" | | 18 | 08'26" | 01:53'34" | | 19 | 06'05" | 01:59'39" | | 20 | 05'53" | 02:05'32" | | 21 | 07'01" | 02:12'33" | | 22 | 06'20" | 02:18'53" | | 23 | 09'37" | 02:28'30" | | 24 | 06'51" | 02:35'21" | | 25 | 06'15" | 02:41'36" | | 26 | 08'03" | 02:49'39" | | 27 | 10'15" | 02:59'54" | | 28 | 08'10" | 03:08'04" | | 29 | 07'10" | 03:15'14" | | 30 | 08'09" | 03:23'23" | | 31 | 08'20" | 03:31'43" | | 32 | 09'27" | 03:41'10" | | 33 | 07'37" | 03:48'47" | | 34 | 08'25" | 03:57'12" | | 35 | 08'46" | 04:05'58" | | 36 | 08'13" | 04:14'11" | | 37 | 07'21" | 04:21'32" | | 38 | 07'00" | 04:28'32" | | 39 | 07'59" | 04:36'31" | | 40 | 09'15" | 04:45'46" | | 41 | 09'20" | 04:55'06" | | 42 | 10'31" | 05:05'37" | | 42.6 | 08'55" | 05:11'05" |
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