15.2 km | 01:56:06 | 07:39/km日期: 2020-12-13 06:19 - 平均心率: 140 - 卡路里: 1106 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 83%
Pace: 07'13" / 06'47" / 11'58" / 07'07" / 06'55" / 06'54" / 06'47" / 06'47" / 06'44" / 13'27" / 06'41" / 06'44" / 06'45" / 06'48" / 07'15" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'31") | 1000 / 1000 |
| 2 | | 06'46" (+00'05") | 1000 / 2000 |
| 3 | | 11'57" (+05'16") | 1000 / 3000 |
| 4 | | 07'06" (+00'25") | 1000 / 4000 |
| 5 | | 06'54" (+00'13") | 1000 / 5000 |
| 6 | | 06'54" (+00'13") | 1000 / 6000 |
| 7 | | 06'46" (+00'05") | 1000 / 7000 |
| 8 | | 06'46" (+00'05") | 1000 / 8000 |
| 9 | | 06'44" (+00'03") | 1000 / 9000 |
| 10 | | 13'26" (+06'45") | 1000 / 10000 |
| 11 | | 06'41" | 1000 / 11000 |
| 12 | | 06'43" (+00'02") | 1000 / 12000 |
| 13 | | 06'44" (+00'03") | 1000 / 13000 |
| 14 | | 06'48" (+00'07") | 1000 / 14000 |
| 15 | | 07'14" (+00'33") | 1000 / 15000 |
| 16 | | 07'24" (+00'43") | 171 / 15171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
348.45 km 
母子鱷魚 第二代Y拖41/42黃色 累積 :
2186.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'47" | 00:14'00" |
| 3 | 11'58" | 00:25'58" |
| 4 | 07'07" | 00:33'05" |
| 5 | 06'55" | 00:40'00" |
| 6 | 06'54" | 00:46'54" |
| 7 | 06'47" | 00:53'41" |
| 8 | 06'47" | 01:00'28" |
| 9 | 06'44" | 01:07'12" |
| 10 | 13'27" | 01:20'39" |
| 11 | 06'41" | 01:27'20" |
| 12 | 06'44" | 01:34'04" |
| 13 | 06'45" | 01:40'49" |
| 14 | 06'48" | 01:47'37" |
| 15 | 07'15" | 01:54'52" |
| 15.2 | 07'22" | 01:56'08" |
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