25.1 km | 02:15:02 | 05:22/km日期: 2020-12-15 17:56 - 地點: 屏東加工區 - 平均心率: 157 - 卡路里: 1348 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'13" / 05'25" / 05'17" / 05'10" / 05'09" / 05'21" / 05'14" / 05'40" / 05'02" / 05'07" / 05'13" / 05'19" / 05'16" / 05'18" / 05'10" / 05'25" / 05'18" / 05'28" / 05'34" / 05'22" / 05'36" / 05'22" / 06'00" / 05'26" / 05'42" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 258.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'25" | 00:10'38" |
| 3 | 05'17" | 00:15'55" |
| 4 | 05'10" | 00:21'05" |
| 5 | 05'09" | 00:26'14" |
| 6 | 05'21" | 00:31'35" |
| 7 | 05'14" | 00:36'49" |
| 8 | 05'40" | 00:42'29" |
| 9 | 05'02" | 00:47'31" |
| 10 | 05'07" | 00:52'38" |
| 11 | 05'13" | 00:57'51" |
| 12 | 05'19" | 01:03'10" |
| 13 | 05'16" | 01:08'26" |
| 14 | 05'18" | 01:13'44" |
| 15 | 05'10" | 01:18'54" |
| 16 | 05'25" | 01:24'19" |
| 17 | 05'18" | 01:29'37" |
| 18 | 05'28" | 01:35'05" |
| 19 | 05'34" | 01:40'39" |
| 20 | 05'22" | 01:46'01" |
| 21 | 05'36" | 01:51'37" |
| 22 | 05'22" | 01:56'59" |
| 23 | 06'00" | 02:02'59" |
| 24 | 05'26" | 02:08'25" |
| 25 | 05'42" | 02:14'07" |
| 25.1 | 06'53" | 02:15'02" |
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