10.1 km | 00:56:50 | 05:38/km日期: 2014-12-18 19:54 - 地點: 家>都會公園 - 卡路里: 833 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'15" / 04'51" / 05'39" / 05'52" / 05'50" / 05'42" / 05'37" / 05'51" / 05'49" / 05'34" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'27") | 989 / 989 |
2 | | 04'49" | 1030 / 2020 |
3 | | 05'38" (+00'49") | 1001 / 3021 |
4 | | 05'51" (+01'02") | 1009 / 4030 |
5 | | 05'52" (+01'03") | 1006 / 5037 |
6 | | 05'39" (+00'50") | 1004 / 6041 |
7 | | 05'38" (+00'49") | 999 / 7040 |
8 | | 05'49" (+01'00") | 1013 / 8054 |
9 | | 05'50" (+01'01") | 1008 / 9062 |
10 | | 05'30" (+00'41") | 1003 / 10066 |
11 | | 06'03" (+01'14") | 88 / 10154 |
12月累積里程 :
215.30 km Puma Mobiun Elite 2 累積 :
360.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'51" | 00:10'06" |
3 | 05'39" | 00:15'45" |
4 | 05'52" | 00:21'37" |
5 | 05'50" | 00:27'27" |
6 | 05'42" | 00:33'09" |
7 | 05'37" | 00:38'46" |
8 | 05'51" | 00:44'37" |
9 | 05'49" | 00:50'26" |
10 | 05'34" | 00:56'00" |
10.1 | 10'32" | 00:56'50" |