8.0 km | 00:47:48 | 05:58/km日期: 2020-12-19 05:53 - 卡路里: 510 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 06'20" / 06'31" / 05'44" / 05'49" / 05'53" / 05'47" / 05'59" / 06'05" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'36") | 1000 / 1000 |
| 2 | | 06'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'48" (+00'04") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 05'46" (+00'02") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 06'04" (+00'20") | 1000 / 8000 |
| 9 | | 11'48" (+06'04") | 13 / 8013 |
12月累積里程 :
249.27 km 
母子鱷魚 黑40-1 累積 :
813.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'31" | 00:12'51" |
| 3 | 05'44" | 00:18'35" |
| 4 | 05'49" | 00:24'24" |
| 5 | 05'53" | 00:30'17" |
| 6 | 05'47" | 00:36'04" |
| 7 | 05'59" | 00:42'03" |
| 8 | 06'05" | 00:48'08" |
| 8.0 | 11'55" | 00:48'18" |
展開計圈分析
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