8.0 km | 00:42:36 | 05:19/km日期: 2014-12-18 21:01 - 卡路里: 612 Cal - 溫度: 16°C - 濕度: 71%
Pace: 04'55" / 05'33" / 05'25" / 05'30" / 05'28" / 05'41" / 05'21" / 04'40" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'15") | 1000 / 1000 |
2 | | 05'32" (+00'52") | 1000 / 2000 |
3 | | 05'24" (+00'44") | 1000 / 3000 |
4 | | 05'29" (+00'49") | 1000 / 4000 |
5 | | 05'28" (+00'48") | 1000 / 5000 |
6 | | 05'40" (+01'00") | 1000 / 6000 |
7 | | 05'21" (+00'41") | 1000 / 7000 |
8 | | 04'40" | 1000 / 8000 |
9 | | 04'40" | 11 / 8011 |
12月累積里程 : 259.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'33" | 00:10'28" |
3 | 05'25" | 00:15'53" |
4 | 05'30" | 00:21'23" |
5 | 05'28" | 00:26'51" |
6 | 05'41" | 00:32'32" |
7 | 05'21" | 00:37'53" |
8 | 04'40" | 00:42'33" |
8.0 | 04'22" | 00:42'36" |