21.2 km | 02:02:59 | 05:48/km日期: 2014-12-15 18:20 - 總爬升: 486 m - 卡路里: 1048 Cal - 溫度: 21°C - 濕度: 63%
Pace: 06'18" / 04'57" / 05'18" / 06'01" / 06'17" / 05'48" / 05'50" / 05'12" / 04'51" / 05'20" / 05'19" / 05'42" / 05'47" / 05'27" / 05'47" / 05'29" / 05'45" / 06'33" / 07'13" / 07'03" / 05'59" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'21") | 997 / 997 |
2 | | 04'59" (+00'08") | 1000 / 1997 |
3 | | 05'19" (+00'28") | 1006 / 3004 |
4 | | 06'00" (+01'09") | 993 / 3997 |
5 | | 06'15" (+01'24") | 1010 / 5008 |
6 | | 05'49" (+00'58") | 996 / 6004 |
7 | | 05'47" (+00'56") | 1006 / 7011 |
8 | | 05'10" (+00'19") | 1004 / 8016 |
9 | | 04'51" | 999 / 9015 |
10 | | 05'21" (+00'30") | 1006 / 10021 |
11 | | 05'20" (+00'29") | 996 / 11017 |
12 | | 05'41" (+00'50") | 1006 / 12024 |
13 | | 05'46" (+00'55") | 998 / 13022 |
14 | | 05'26" (+00'35") | 1016 / 14039 |
15 | | 05'45" (+00'54") | 989 / 15029 |
16 | | 05'28" (+00'37") | 1012 / 16042 |
17 | | 05'47" (+00'56") | 1002 / 17044 |
18 | | 06'34" (+01'43") | 1004 / 18048 |
19 | | 07'15" (+02'24") | 1001 / 19050 |
20 | | 06'53" (+02'02") | 1006 / 20056 |
21 | | 06'14" (+01'23") | 992 / 21048 |
22 | | 05'03" (+00'12") | 128 / 21176 |
12月累積里程 : 129.33 km
Android - Sony Ericsson LT26ii 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 04'57" | 00:11'15" |
3 | 05'18" | 00:16'33" |
4 | 06'01" | 00:22'34" |
5 | 06'17" | 00:28'51" |
6 | 05'48" | 00:34'39" |
7 | 05'50" | 00:40'29" |
8 | 05'12" | 00:45'41" |
9 | 04'51" | 00:50'32" |
10 | 05'20" | 00:55'52" |
11 | 05'19" | 01:01'11" |
12 | 05'42" | 01:06'53" |
13 | 05'47" | 01:12'40" |
14 | 05'27" | 01:18'07" |
15 | 05'47" | 01:23'54" |
16 | 05'29" | 01:29'23" |
17 | 05'45" | 01:35'08" |
18 | 06'33" | 01:41'41" |
19 | 07'13" | 01:48'54" |
20 | 07'03" | 01:55'57" |
21 | 05'59" | 02:01'56" |
21.2 | 05'56" | 02:02'59" |