13.4 km | 02:29:06 | 11:09/km日期: 2020-12-26 11:43 - 平均心率: 99 - 卡路里: 924 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 17'26" / 17'12" / 12'38" / 11'47" / 08'13" / 10'31" / 08'15" / 12'14" / 86'04" / 10'20" / 10'30" / 10'05" / 07'33" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'26" (+09'54") | 1000 / 1000 |
| 2 | | 17'11" (+09'39") | 1000 / 2000 |
| 3 | | 12'37" (+05'05") | 1000 / 3000 |
| 4 | | 11'47" (+04'15") | 1000 / 4000 |
| 5 | | 08'12" (+00'40") | 1000 / 5000 |
| 6 | | 10'31" (+02'59") | 1000 / 6000 |
| 7 | | 08'15" (+00'43") | 1000 / 7000 |
| 8 | | 12'13" (+04'41") | 1000 / 8000 |
| 9 | | 09'54" (+02'22") | 1000 / 9000 |
| 10 | | 10'20" (+02'48") | 1000 / 10000 |
| 11 | | 10'30" (+02'58") | 1000 / 11000 |
| 12 | | 10'04" (+02'32") | 1000 / 12000 |
| 13 | | 07'32" | 1000 / 13000 |
| 14 | | 06'53" | 357 / 13357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 352.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'26" | 00:17'26" |
| 2 | 17'12" | 00:34'38" |
| 3 | 12'38" | 00:47'16" |
| 4 | 11'47" | 00:59'03" |
| 5 | 08'13" | 01:07'16" |
| 6 | 10'31" | 01:17'47" |
| 7 | 08'15" | 01:26'02" |
| 8 | 12'14" | 01:38'16" |
| 9 | 86'04" | 03:04'20" |
| 10 | 10'20" | 03:14'40" |
| 11 | 10'30" | 03:25'10" |
| 12 | 10'05" | 03:35'15" |
| 13 | 07'33" | 03:42'48" |
| 13.4 | 06'51" | 03:45'15" |
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