10.1 km | 00:48:16 | 04:48/km日期: 2014-12-18 16:25 - 卡路里: 624 Cal - 溫度: 20°C - 濕度: 40%
Pace: 05'03" / 04'43" / 05'00" / 04'50" / 04'38" / 04'52" / 04'53" / 04'45" / 04'32" / 04'47" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'27") | 1009 / 1009 |
2 | | 04'44" (+00'11") | 995 / 2004 |
3 | | 04'58" (+00'25") | 1004 / 3008 |
4 | | 04'49" (+00'16") | 1002 / 4011 |
5 | | 04'39" (+00'06") | 1003 / 5015 |
6 | | 04'52" (+00'19") | 987 / 6002 |
7 | | 04'53" (+00'20") | 999 / 7002 |
8 | | 04'44" (+00'11") | 1001 / 8004 |
9 | | 04'33" | 1008 / 9012 |
10 | | 04'44" (+00'11") | 995 / 10008 |
11 | | 04'28" | 48 / 10057 |
12月累積里程 : 133.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'43" | 00:09'46" |
3 | 05'00" | 00:14'46" |
4 | 04'50" | 00:19'36" |
5 | 04'38" | 00:24'14" |
6 | 04'52" | 00:29'06" |
7 | 04'53" | 00:33'59" |
8 | 04'45" | 00:38'44" |
9 | 04'32" | 00:43'16" |
10 | 04'47" | 00:48'03" |
10.1 | 03'58" | 00:48'16" |