5.9 km | 00:27:56 | 04:45/km日期: 2014-12-20 11:31 - 卡路里: 296 Cal - 溫度: 18°C - 濕度: 77%
Pace: 03'51" / 04'25" / 04'15" / 05'28" / 05'26" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" | 384 / 384 |
2 | | 04'01" (+00'23") | 414 / 798 |
3 | | 03'58" (+00'20") | 364 / 1163 |
4 | | 04'32" (+00'54") | 404 / 1567 |
5 | | 04'21" (+00'43") | 393 / 1961 |
6 | | 04'43" (+01'05") | 395 / 2356 |
7 | | 03'55" (+00'17") | 395 / 2751 |
8 | | 04'06" (+00'28") | 401 / 3153 |
9 | | 06'29" (+02'51") | 320 / 3473 |
10 | | 05'10" (+01'32") | 409 / 3882 |
11 | | 05'27" (+01'49") | 394 / 4277 |
12 | | 05'20" (+01'42") | 411 / 4689 |
13 | | 05'29" (+01'51") | 394 / 5083 |
14 | | 04'25" (+00'47") | 402 / 5485 |
15 | | 05'55" (+02'17") | 387 / 5873 |
12月累積里程 :
276.67 km Nike zn-84 累積 :
2432.5 kmAndroid - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 04'25" | 00:08'16" |
3 | 04'15" | 00:12'31" |
4 | 05'28" | 00:17'59" |
5 | 05'26" | 00:23'25" |
5.9 | 05'10" | 00:27'56" |