13.0 km | 01:16:17 | 05:51/km日期: 2014-12-22 16:34 - 卡路里: 656 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'24" / 05'54" / 05'45" / 05'23" / 05'34" / 05'34" / 05'30" / 05'34" / 05'31" / 05'34" / 05'49" / 06'06" / 07'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'52") | 401 / 401 |
| 2 | | 06'20" (+01'03") | 399 / 800 |
| 3 | | 06'25" (+01'08") | 397 / 1198 |
| 4 | | 05'50" (+00'33") | 404 / 1603 |
| 5 | | 05'54" (+00'37") | 388 / 1991 |
| 6 | | 05'50" (+00'33") | 401 / 2393 |
| 7 | | 05'36" (+00'19") | 400 / 2794 |
| 8 | | 05'39" (+00'22") | 411 / 3206 |
| 9 | | 05'22" (+00'05") | 393 / 3599 |
| 10 | | 05'17" | 409 / 4009 |
| 11 | | 05'40" (+00'23") | 393 / 4402 |
| 12 | | 05'30" (+00'13") | 402 / 4805 |
| 13 | | 05'35" (+00'18") | 402 / 5207 |
| 14 | | 05'38" (+00'21") | 398 / 5606 |
| 15 | | 05'23" (+00'06") | 405 / 6011 |
| 16 | | 05'32" (+00'15") | 391 / 6403 |
| 17 | | 05'27" (+00'10") | 400 / 6803 |
| 18 | | 05'30" (+00'13") | 411 / 7214 |
| 19 | | 05'38" (+00'21") | 392 / 7607 |
| 20 | | 05'37" (+00'20") | 396 / 8004 |
| 21 | | 05'30" (+00'13") | 399 / 8404 |
| 22 | | 05'30" (+00'13") | 405 / 8809 |
| 23 | | 05'30" (+00'13") | 398 / 9208 |
| 24 | | 05'43" (+00'26") | 410 / 9618 |
| 25 | | 05'21" (+00'04") | 391 / 10010 |
| 26 | | 05'41" (+00'24") | 406 / 10417 |
| 27 | | 06'01" (+00'44") | 403 / 10821 |
| 28 | | 05'32" (+00'15") | 388 / 11209 |
| 29 | | 05'38" (+00'21") | 407 / 11617 |
| 30 | | 07'00" (+01'43") | 404 / 12021 |
| 31 | | 08'17" (+03'00") | 393 / 12415 |
| 32 | | 07'05" (+01'48") | 408 / 12824 |
| 33 | | 06'50" (+01'33") | 199 / 13023 |
12月累積里程 :
276.67 km 
MIZUNO BKN-21402 累積 :
2687.6 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'54" | 00:12'18" |
| 3 | 05'45" | 00:18'03" |
| 4 | 05'23" | 00:23'26" |
| 5 | 05'34" | 00:29'00" |
| 6 | 05'34" | 00:34'34" |
| 7 | 05'30" | 00:40'04" |
| 8 | 05'34" | 00:45'38" |
| 9 | 05'31" | 00:51'09" |
| 10 | 05'34" | 00:56'43" |
| 11 | 05'49" | 01:02'32" |
| 12 | 06'06" | 01:08'38" |
| 13 | 07'33" | 01:16'11" |
| 13.0 | 04'10" | 01:16'17" |
留言 
展開計圈分析
