36.2 km | 04:00:27 | 06:38/km日期: 2013-03-31 06:46 - 卡路里: 2053 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'40" / 05'14" / 06'32" / 06'00" / 06'07" / 06'11" / 06'09" / 08'12" / 06'05" / 05'53" / 05'56" / 05'55" / 07'21" / 04'41" / 05'21" / 06'29" / 06'37" / 07'40" / 06'20" / 06'53" / 07'35" / 06'15" / 06'31" / 07'47" / 06'27" / 06'28" / 07'02" / 06'36" / 07'47" / 06'28" / 07'19" / 06'36" / 07'04" / 08'00" / 06'57" / 05'04" / 20'43" /
3月累積里程 :
133.48 km Adidas Adizero Takumi Ren 累積 :
1076.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'14" | 00:11'54" |
3 | 06'32" | 00:18'26" |
4 | 06'00" | 00:24'26" |
5 | 06'07" | 00:30'33" |
6 | 06'11" | 00:36'44" |
7 | 06'09" | 00:42'53" |
8 | 08'12" | 00:51'05" |
9 | 06'05" | 00:57'10" |
10 | 05'53" | 01:03'03" |
11 | 05'56" | 01:08'59" |
12 | 05'55" | 01:14'54" |
13 | 07'21" | 01:22'15" |
14 | 04'41" | 01:26'56" |
15 | 05'21" | 01:32'17" |
16 | 06'29" | 01:38'46" |
17 | 06'37" | 01:45'23" |
18 | 07'40" | 01:53'03" |
19 | 06'20" | 01:59'23" |
20 | 06'53" | 02:06'16" |
21 | 07'35" | 02:13'51" |
22 | 06'15" | 02:20'06" |
23 | 06'31" | 02:26'37" |
24 | 07'47" | 02:34'24" |
25 | 06'27" | 02:40'51" |
26 | 06'28" | 02:47'19" |
27 | 07'02" | 02:54'21" |
28 | 06'36" | 03:00'57" |
29 | 07'47" | 03:08'44" |
30 | 06'28" | 03:15'12" |
31 | 07'19" | 03:22'31" |
32 | 06'36" | 03:29'07" |
33 | 07'04" | 03:36'11" |
34 | 08'00" | 03:44'11" |
35 | 06'57" | 03:51'08" |
36 | 05'04" | 03:56'12" |
36.2 | 20'39" | 04:00'27" |