10.3 km | 00:59:53 | 05:48/km日期: 2014-12-23 17:08 - 卡路里: 520 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'00" / 06'04" / 05'52" / 05'37" / 05'41" / 05'43" / 05'37" / 05'43" / 05'38" / 06'07" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 385 / 385 |
2 | | 06'55" (+02'02") | 404 / 789 |
3 | | 06'03" (+01'10") | 398 / 1188 |
4 | | 06'05" (+01'12") | 399 / 1587 |
5 | | 05'57" (+01'04") | 396 / 1984 |
6 | | 05'40" (+00'47") | 398 / 2383 |
7 | | 05'59" (+01'06") | 406 / 2789 |
8 | | 05'37" (+00'44") | 402 / 3192 |
9 | | 05'37" (+00'44") | 399 / 3592 |
10 | | 05'51" (+00'58") | 398 / 3990 |
11 | | 05'34" (+00'41") | 407 / 4397 |
12 | | 05'59" (+01'06") | 395 / 4792 |
13 | | 05'31" (+00'38") | 409 / 5202 |
14 | | 05'38" (+00'45") | 392 / 5595 |
15 | | 05'45" (+00'52") | 399 / 5994 |
16 | | 05'36" (+00'43") | 413 / 6407 |
17 | | 05'29" (+00'36") | 390 / 6798 |
18 | | 05'48" (+00'55") | 396 / 7194 |
19 | | 05'45" (+00'52") | 411 / 7605 |
20 | | 05'43" (+00'50") | 398 / 8004 |
21 | | 05'44" (+00'51") | 392 / 8396 |
22 | | 05'38" (+00'45") | 408 / 8804 |
23 | | 05'48" (+00'55") | 402 / 9206 |
24 | | 06'16" (+01'23") | 395 / 9602 |
25 | | 05'45" (+00'52") | 396 / 9999 |
26 | | 06'00" (+01'07") | 324 / 10324 |
12月累積里程 :
276.67 km Nike Revolution 累積 :
1632.0 kmAndroid - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'04" | 00:12'04" |
3 | 05'52" | 00:17'56" |
4 | 05'37" | 00:23'33" |
5 | 05'41" | 00:29'14" |
6 | 05'43" | 00:34'57" |
7 | 05'37" | 00:40'34" |
8 | 05'43" | 00:46'17" |
9 | 05'38" | 00:51'55" |
10 | 06'07" | 00:58'02" |
10.3 | 05'42" | 00:59'53" |