42.6 km | 06:52:18 | 09:40/km日期: 2021-01-04 07:03 - 總爬升: 517 m - 地點: 知本車站～關山車站 - 天氣: 豔陽高照 - 平均心率: 150 - 卡路里: 2942 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 08'52" / 06'16" / 06'14" / 06'11" / 10'06" / 06'21" / 15'22" / 06'55" / 12'07" / 06'55" / 07'07" / 07'46" / 82'49" / 07'35" / 06'42" / 11'40" / 05'54" / 05'49" / 10'40" / 07'04" / 05'51" / 05'22" / 05'15" / 11'15" / 05'05" / 05'07" / 05'12" / 19'47" / 05'50" / 05'55" / 05'37" / 14'49" / 08'45" / 05'19" / 09'09" / 06'08" / 10'25" / 04'58" / 13'40" / 04'48" / 05'03" / 05'49" / 66'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+04'03") | 1000 / 1000 |
| 2 | | 06'15" (+01'28") | 1000 / 2000 |
| 3 | | 06'14" (+01'27") | 1000 / 3000 |
| 4 | | 06'10" (+01'23") | 1000 / 4000 |
| 5 | | 10'06" (+05'19") | 1000 / 5000 |
| 6 | | 06'21" (+01'34") | 1000 / 6000 |
| 7 | | 15'21" (+10'34") | 1000 / 7000 |
| 8 | | 06'53" (+02'06") | 1000 / 8000 |
| 9 | | 12'08" (+07'21") | 1000 / 9000 |
| 10 | | 06'53" (+02'06") | 1000 / 10000 |
| 11 | | 07'07" (+02'20") | 1000 / 11000 |
| 12 | | 07'45" (+02'58") | 1000 / 12000 |
| 13 | | 01:22'48" (+18'01") | 1000 / 13000 |
| 14 | | 07'35" (+02'48") | 1000 / 14000 |
| 15 | | 06'42" (+01'55") | 1000 / 15000 |
| 16 | | 11'39" (+06'52") | 1000 / 16000 |
| 17 | | 05'54" (+01'07") | 1000 / 17000 |
| 18 | | 05'48" (+01'01") | 1000 / 18000 |
| 19 | | 10'40" (+05'53") | 1000 / 19000 |
| 20 | | 07'04" (+02'17") | 1000 / 20000 |
| 21 | | 05'50" (+01'03") | 1000 / 21000 |
| 22 | | 05'22" (+00'35") | 1000 / 22000 |
| 23 | | 05'14" (+00'27") | 1000 / 23000 |
| 24 | | 11'15" (+06'28") | 1000 / 24000 |
| 25 | | 05'04" (+00'17") | 1000 / 25000 |
| 26 | | 05'06" (+00'19") | 1000 / 26000 |
| 27 | | 05'12" (+00'25") | 1000 / 27000 |
| 28 | | 19'46" (+14'59") | 1000 / 28000 |
| 29 | | 05'50" (+01'03") | 1000 / 29000 |
| 30 | | 05'55" (+01'08") | 1000 / 30000 |
| 31 | | 05'36" (+00'49") | 1000 / 31000 |
| 32 | | 14'49" (+10'02") | 1000 / 32000 |
| 33 | | 08'44" (+03'57") | 1000 / 33000 |
| 34 | | 05'19" (+00'32") | 1000 / 34000 |
| 35 | | 09'08" (+04'21") | 1000 / 35000 |
| 36 | | 06'08" (+01'21") | 1000 / 36000 |
| 37 | | 10'24" (+05'37") | 1000 / 37000 |
| 38 | | 04'57" (+00'10") | 1000 / 38000 |
| 39 | | 13'40" (+08'53") | 1000 / 39000 |
| 40 | | 04'47" | 1000 / 40000 |
| 41 | | 05'03" (+00'16") | 1000 / 41000 |
| 42 | | 05'49" (+01'02") | 1000 / 42000 |
| 43 | | 08'06" (+03'19") | 590 / 42590 |
花蓮陳明裕（吉安路跑協會）
花蓮陳明裕（吉安路跑協會）
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母子鱷魚 Y拖 累積 : 16283.7 km
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