15.3 km | 01:23:00 | 05:24/km日期: 2014-12-18 04:39 - 卡路里: 828 Cal - 溫度: 13°C - 濕度: 64%
Pace: 06'10" / 05'58" / 05'40" / 05'25" / 05'15" / 05'15" / 05'07" / 05'05" / 05'15" / 05'15" / 05'20" / 05'25" / 05'13" / 05'17" / 05'25" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'07") | 1028 / 1028 |
| 2 | | 05'55" (+00'53") | 992 / 2020 |
| 3 | | 05'37" (+00'35") | 1007 / 3027 |
| 4 | | 05'25" (+00'23") | 999 / 4026 |
| 5 | | 05'16" (+00'14") | 994 / 5021 |
| 6 | | 05'15" (+00'13") | 999 / 6020 |
| 7 | | 05'09" (+00'07") | 802 / 6822 |
| 8 | | 05'02" | 1005 / 7828 |
| 9 | | 05'12" (+00'10") | 1003 / 8831 |
| 10 | | 05'19" (+00'17") | 993 / 9825 |
| 11 | | 05'16" (+00'14") | 1010 / 10835 |
| 12 | | 05'21" (+00'19") | 994 / 11830 |
| 13 | | 05'17" (+00'15") | 995 / 12825 |
| 14 | | 05'11" (+00'09") | 997 / 13822 |
| 15 | | 05'29" (+00'27") | 994 / 14817 |
| 16 | | 05'06" (+00'04") | 521 / 15338 |
12月累積里程 : 292.44 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'40" | 00:17'48" |
| 4 | 05'25" | 00:23'13" |
| 5 | 05'15" | 00:28'28" |
| 6 | 05'15" | 00:33'43" |
| 7 | 05'07" | 00:38'50" |
| 8 | 05'05" | 00:43'55" |
| 9 | 05'15" | 00:49'10" |
| 10 | 05'15" | 00:54'25" |
| 11 | 05'20" | 00:59'45" |
| 12 | 05'25" | 01:05'10" |
| 13 | 05'13" | 01:10'23" |
| 14 | 05'17" | 01:15'40" |
| 15 | 05'25" | 01:21'05" |
| 15.3 | 05'05" | 01:22'45" |
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