20.6 km | 02:33:43 | 07:28/km日期: 2014-12-28 07:02 - 總爬升: 115 m - 地點: 屏東科技大學 - 卡路里: 1322 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'17" / 05'55" / 06'09" / 06'28" / 06'41" / 07'21" / 06'37" / 07'00" / 08'48" / 07'33" / 07'44" / 07'07" / 07'51" / 07'26" / 07'13" / 08'36" / 07'48" / 08'21" / 09'19" / 09'19" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'18") | 994 / 994 |
2 | | 05'56" | 994 / 1988 |
3 | | 06'06" (+00'10") | 1019 / 3008 |
4 | | 06'25" (+00'29") | 990 / 3998 |
5 | | 06'42" (+00'46") | 1010 / 5009 |
6 | | 07'18" (+01'22") | 1006 / 6015 |
7 | | 06'42" (+00'46") | 1001 / 7016 |
8 | | 06'56" (+01'00") | 993 / 8010 |
9 | | 08'48" (+02'52") | 1010 / 9020 |
10 | | 07'30" (+01'34") | 991 / 10011 |
11 | | 07'44" (+01'48") | 1016 / 11028 |
12 | | 07'07" (+01'11") | 993 / 12021 |
13 | | 07'47" (+01'51") | 1006 / 13028 |
14 | | 07'26" (+01'30") | 1001 / 14029 |
15 | | 07'12" (+01'16") | 1012 / 15042 |
16 | | 08'42" (+02'46") | 1003 / 16045 |
17 | | 07'46" (+01'50") | 991 / 17037 |
18 | | 08'43" (+02'47") | 1014 / 18051 |
19 | | 08'53" (+02'57") | 991 / 19042 |
20 | | 09'24" (+03'28") | 1012 / 20054 |
21 | | 07'29" (+01'33") | 496 / 20551 |
12月累積里程 : 63.46 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'55" | 00:12'12" |
3 | 06'09" | 00:18'21" |
4 | 06'28" | 00:24'49" |
5 | 06'41" | 00:31'30" |
6 | 07'21" | 00:38'51" |
7 | 06'37" | 00:45'28" |
8 | 07'00" | 00:52'28" |
9 | 08'48" | 01:01'16" |
10 | 07'33" | 01:08'49" |
11 | 07'44" | 01:16'33" |
12 | 07'07" | 01:23'40" |
13 | 07'51" | 01:31'31" |
14 | 07'26" | 01:38'57" |
15 | 07'13" | 01:46'10" |
16 | 08'36" | 01:54'46" |
17 | 07'48" | 02:02'34" |
18 | 08'21" | 02:10'55" |
19 | 09'19" | 02:20'14" |
20 | 09'19" | 02:29'33" |
20.6 | 07'33" | 02:33'43" |