8.1 km | 01:04:38 | 07:57/km日期: 2021-01-05 19:21 - 平均心率: 154 - 卡路里: 627 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'17" / 06'58" / 05'28" / 09'35" / 15'10" / 05'06" / 06'00" / 05'40" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'41" (+07'08") | 500 / 500 |
| 2 | | 06'46" (+02'13") | 500 / 1000 |
| 3 | | 06'13" (+01'40") | 500 / 1500 |
| 4 | | 07'43" (+03'10") | 500 / 2000 |
| 5 | | 05'30" (+00'57") | 500 / 2500 |
| 6 | | 05'25" (+00'52") | 500 / 3000 |
| 7 | | 05'17" (+00'44") | 500 / 3500 |
| 8 | | 13'51" (+09'18") | 500 / 4000 |
| 9 | | 06'28" (+01'55") | 500 / 4500 |
| 10 | | 23'52" (+19'19") | 500 / 5000 |
| 11 | | 05'38" (+01'05") | 500 / 5500 |
| 12 | | 04'33" | 500 / 6000 |
| 13 | | 06'05" (+01'32") | 500 / 6500 |
| 14 | | 05'54" (+01'21") | 500 / 7000 |
| 15 | | 05'16" (+00'43") | 500 / 7500 |
| 16 | | 06'02" (+01'29") | 500 / 8000 |
| 17 | | 11'57" (+07'24") | 122 / 8122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 121.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'58" | 00:14'15" |
| 3 | 05'28" | 00:19'43" |
| 4 | 09'35" | 00:29'18" |
| 5 | 15'10" | 00:44'28" |
| 6 | 05'06" | 00:49'34" |
| 7 | 06'00" | 00:55'34" |
| 8 | 05'40" | 01:01'14" |
| 8.1 | 11'57" | 01:02'42" |
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