20.6 km | 01:47:50 | 05:13/km日期: 2014-12-28 07:00 - 總爬升: 139 m - 卡路里: 1039 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'21" / 04'17" / 04'37" / 04'46" / 04'51" / 05'01" / 05'07" / 04'52" / 05'08" / 05'00" / 05'14" / 05'17" / 05'23" / 05'21" / 05'32" / 05'47" / 05'50" / 05'28" / 05'33" / 06'40" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'07") | 1001 / 1001 |
| 2 | | 04'13" | 996 / 1998 |
| 3 | | 04'36" (+00'23") | 999 / 2997 |
| 4 | | 04'47" (+00'34") | 1010 / 4008 |
| 5 | | 04'51" (+00'38") | 999 / 5008 |
| 6 | | 05'03" (+00'50") | 1009 / 6018 |
| 7 | | 05'02" (+00'49") | 998 / 7016 |
| 8 | | 04'54" (+00'41") | 991 / 8007 |
| 9 | | 05'08" (+00'55") | 999 / 9007 |
| 10 | | 05'00" (+00'47") | 1016 / 10024 |
| 11 | | 05'12" (+00'59") | 1004 / 11028 |
| 12 | | 05'17" (+01'04") | 995 / 12023 |
| 13 | | 05'23" (+01'10") | 1002 / 13025 |
| 14 | | 05'21" (+01'08") | 1014 / 14040 |
| 15 | | 05'35" (+01'22") | 990 / 15030 |
| 16 | | 06'03" (+01'50") | 1002 / 16033 |
| 17 | | 05'31" (+01'18") | 1003 / 17037 |
| 18 | | 05'27" (+01'14") | 1005 / 18042 |
| 19 | | 05'33" (+01'20") | 1012 / 19055 |
| 20 | | 06'44" (+02'31") | 995 / 20050 |
| 21 | | 06'09" (+01'56") | 558 / 20608 |
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