10.2 km | 00:54:08 | 05:17/km日期: 2020-11-09 17:34 - 卡路里: 551 Cal - 總步數: 9410 - 平均步頻: 173 - 平均步幅: 108 cm
Pace: 06'27" / 05'46" / 05'25" / 05'20" / 05'13" / 05'12" / 05'09" / 05'06" / 04'43" / 04'45" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'46") | 1000 / 1000 | 170 / 90 |
| 2 | | 05'45" (+01'03") | 1002 / 2002 | 172 / 100 |
| 3 | | 05'24" (+00'42") | 1002 / 3005 | 172 / 107 |
| 4 | | 05'18" (+00'36") | 1005 / 4010 | 172 / 109 |
| 5 | | 05'13" (+00'31") | 1007 / 5018 | 173 / 110 |
| 6 | | 05'10" (+00'28") | 1005 / 6023 | 173 / 111 |
| 7 | | 05'07" (+00'25") | 1004 / 7027 | 174 / 111 |
| 8 | | 05'02" (+00'20") | 1001 / 8029 | 174 / 113 |
| 9 | | 04'44" (+00'02") | 1005 / 9034 | 177 / 119 |
| 10 | | 04'42" | 1010 / 10045 | 177 / 119 |
| 11 | | 04'28" | 216 / 10261 | 177 / 125 |
11月累積里程 : 151.42 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'46" | 00:12'13" |
| 3 | 05'25" | 00:17'38" |
| 4 | 05'20" | 00:22'58" |
| 5 | 05'13" | 00:28'11" |
| 6 | 05'12" | 00:33'23" |
| 7 | 05'09" | 00:38'32" |
| 8 | 05'06" | 00:43'38" |
| 9 | 04'43" | 00:48'21" |
| 10 | 04'45" | 00:53'06" |
| 10.2 | 04'46" | 00:54'08" |
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