11.3 km | 01:00:13 | 05:18/km日期: 2021-01-19 18:13 - 總爬升: 157 m - 平均心率: 154 - 卡路里: 799 Cal - 平均步頻: 190
Pace: 06'22" / 05'43" / 05'31" / 05'24" / 05'20" / 05'13" / 05'02" / 05'02" / 04'59" / 04'58" / 05'02" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'24") | 1000 / 1000 |
| 2 | | 05'43" (+00'45") | 1000 / 2000 |
| 3 | | 05'31" (+00'33") | 1000 / 3000 |
| 4 | | 05'24" (+00'26") | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 05'13" (+00'15") | 1000 / 6000 |
| 7 | | 05'02" (+00'04") | 1000 / 7000 |
| 8 | | 05'02" (+00'04") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'01" (+00'03") | 1000 / 11000 |
| 12 | | 04'55" | 329 / 11329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
261.45 km 
鱷魚第四代跟上來(綠色) 累積 :
1794.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'43" | 00:12'05" |
| 3 | 05'31" | 00:17'36" |
| 4 | 05'24" | 00:23'00" |
| 5 | 05'20" | 00:28'20" |
| 6 | 05'13" | 00:33'33" |
| 7 | 05'02" | 00:38'35" |
| 8 | 05'02" | 00:43'37" |
| 9 | 04'59" | 00:48'36" |
| 10 | 04'58" | 00:53'34" |
| 11 | 05'02" | 00:58'36" |
| 11.3 | 04'54" | 01:00'13" |
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