11.0 km | 00:59:09 | 05:21/km日期: 2021-02-03 16:12 - 卡路里: 979 Cal - 平均步頻: 142
Pace: 05'13" / 05'48" / 04'37" / 05'08" / 06'49" / 05'52" / 05'26" / 05'18" / 05'14" / 05'36" / 04'02" / 02'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'11") | 1000 / 1000 |
| 2 | | 05'47" (+01'46") | 1000 / 2000 |
| 3 | | 04'36" (+00'35") | 1000 / 3000 |
| 4 | | 05'08" (+01'07") | 1000 / 4000 |
| 5 | | 06'49" (+02'48") | 1000 / 5000 |
| 6 | | 05'51" (+01'50") | 1000 / 6000 |
| 7 | | 05'26" (+01'25") | 1000 / 7000 |
| 8 | | 05'17" (+01'16") | 1000 / 8000 |
| 9 | | 05'14" (+01'13") | 1000 / 9000 |
| 10 | | 05'35" (+01'34") | 1000 / 10000 |
| 11 | | 04'01" | 1000 / 11000 |
| 12 | | 02'43" | 49 / 11049 |
2月累積里程 : 204.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'48" | 00:11'01" |
| 3 | 04'37" | 00:15'38" |
| 4 | 05'08" | 00:20'46" |
| 5 | 06'49" | 00:27'35" |
| 6 | 05'52" | 00:33'27" |
| 7 | 05'26" | 00:38'53" |
| 8 | 05'18" | 00:44'11" |
| 9 | 05'14" | 00:49'25" |
| 10 | 05'36" | 00:55'01" |
| 11 | 04'02" | 00:59'03" |
| 11.0 | 02'42" | 00:59'11" |
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