22.5 km | 02:10:19 | 05:47/km日期: 2015-01-11 07:05 - 總爬升: 244 m - 卡路里: 1416 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'20" / 06'04" / 05'50" / 05'57" / 06'11" / 05'45" / 06'11" / 06'04" / 05'39" / 05'35" / 06'01" / 06'00" / 05'07" / 08'22" / 03'38" / 06'34" / 05'59" / 05'10" / 05'36" / 05'16" / 05'08" / 05'21" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'13") | 1001 / 1001 |
2 | | 06'00" (+00'54") | 995 / 1996 |
3 | | 05'48" (+00'42") | 1001 / 2997 |
4 | | 06'01" (+00'55") | 1003 / 4001 |
5 | | 06'06" (+01'00") | 1012 / 5014 |
6 | | 05'46" (+00'40") | 994 / 6009 |
7 | | 06'12" (+01'06") | 1011 / 7021 |
8 | | 06'03" (+00'57") | 1000 / 8021 |
9 | | 05'37" (+00'31") | 1000 / 9022 |
10 | | 05'39" (+00'33") | 1020 / 10043 |
11 | | 06'00" (+00'54") | 989 / 11032 |
12 | | 05'58" (+00'52") | 1016 / 12048 |
13 | | 05'07" (+00'01") | 1002 / 13051 |
14 | | 06'12" (+01'06") | 1301 / 14352 |
15 | | 05'37" (+00'31") | 684 / 15037 |
16 | | 06'32" (+01'26") | 1001 / 16038 |
17 | | 05'57" (+00'51") | 1014 / 17052 |
18 | | 05'06" | 999 / 18052 |
19 | | 05'31" (+00'25") | 1007 / 19059 |
20 | | 05'17" (+00'11") | 1014 / 20074 |
21 | | 05'16" (+00'10") | 1008 / 21083 |
22 | | 05'17" (+00'11") | 987 / 22070 |
23 | | 05'30" (+00'24") | 398 / 22469 |
1月累積里程 : 225.03 km
Android - asus ASUS_T00J 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'04" | 00:12'24" |
3 | 05'50" | 00:18'14" |
4 | 05'57" | 00:24'11" |
5 | 06'11" | 00:30'22" |
6 | 05'45" | 00:36'07" |
7 | 06'11" | 00:42'18" |
8 | 06'04" | 00:48'22" |
9 | 05'39" | 00:54'01" |
10 | 05'35" | 00:59'36" |
11 | 06'01" | 01:05'37" |
12 | 06'00" | 01:11'37" |
13 | 05'07" | 01:16'44" |
14 | 08'22" | 01:25'06" |
15 | 03'38" | 01:28'44" |
16 | 06'34" | 01:35'18" |
17 | 05'59" | 01:41'17" |
18 | 05'10" | 01:46'27" |
19 | 05'36" | 01:52'03" |
20 | 05'16" | 01:57'19" |
21 | 05'08" | 02:02'27" |
22 | 05'21" | 02:07'48" |
22.5 | 05'21" | 02:10'19" |